Turmeric
Curcuma longa is a type of spice which belongs to the Juniperus family. It is grown in Indonesia and India. It is extracted from the turmeric plant. After it is dried it is crushed to a soft color and turns yellowish to brown. It contains aromatic oil and soluble pigments. The water contains many types and names, such as: cabbage, broccoli, ketchup, kharjum, haredi, Indian colonel, Indian saffron or pigment veins. Turmeric contains curcumin compounds such as bismidethoxy, demethoxy, Oil of Zanzibar, Atlanton, Val Temerone, sugars, and protein.
Benefits of drinking turmeric with water
- Drinking turmeric melted in the water works to reduce the symptoms of colic, and helps to expel wind and relieve swelling in the abdomen.
- When you drink turmeric with water on your stomach, it regulates the menstrual cycle in women and girls.
- Turmeric contains the yellow color (Curcumin), a color that has an effect more than the effect of cortisone, especially in the treatment of diseases and skin problems is an antioxidant, and is stronger than vitamin E in terms of effect.
- Taking turmeric and water works to reduce high blood pressure.
- Treat stomach and intestinal problems when drinking or drinking with water.
- It protects against Alzheimer’s disease.
- Helps prevent cancer.
- Turmeric is useful for obese people; it works to increase metabolism (metabolism), breaks fat, and saves the body from them.
- Helps reduce the growth of unwanted and excessive hair, especially in sensitive areas.
- Cleans the skin and gives it a soft texture by drinking it with water, or using it externally mixed with olive oil.
- Women get rid of menstrual disorders and problems.
- Turmeric is a liver tonic that works to expel toxins from the liver and works to energize the enzymes that rid the body of carcinogens and substances.
- Stimulates and strengthens the body’s immune system, helping to prevent various diseases.
- It regulates blood sugar so it is useful for diabetics and reduces heart disease.
- Turmeric is beneficial for drinking water and effectively for people who complain of joint pain, especially the elderly.
- Treatment of acne pills and dark circles in the face and skin, as it is antibacterial and disinfectant of bacteria.
Note: You can prepare turmeric water with water by putting a tablespoon turmeric crushed, add a glass of water and stir and then drink and preferably on the stomach and half an hour before breakfast, taking into account not to over-eat, especially pregnant women, because it stimulates the uterus.