Fasting
Fasting is in the language is constipation and includes several things such as constipation of food, but in Islam is a worship approached by the slave of God and is subject to laws, the fasting that Imsak for the breakers from dawn to sunset with the intention of fasting, When the month of Ramadaan comes, fasting is one of the five pillars of Islam, and in it, with the rest of the pillars, the individual’s Islam is completed. He said: “O ye who believe! The fast is prescribed for you, as it is written to those before you, that you may be careful. : 183).
Fasting in non-Ramadan is called fasting, voluntary, or vow, or judgment or expiation, and the fast of volunteering includes the proven Sunnahs, which the Prophet Muhammad (peace and blessings of Allaah be upon him) observed and the days that are pleasing; Doubt.
Fasting is not necessarily constraining the food, as I mentioned in his definition is the constipation of several things, Mary ordered fasting to speak in the Koran as ordered by God Almighty saying: “Vkli and drink and villages in kind, either you see from the human No one said I vowed to Rahman fasting I will not talk today Incia ((Mary: 26)
Benefits of physical fasting
Protects your body from tumors
It is the scalpel that removes the cancerous tumor and the damaged and dead cells. The hunger that is imposed on the body. The internal organs search to invade weak cells in an attempt to adapt to hunger. Here is a golden opportunity for the body to regain its vitality, health and activity. And the fasting works to protect the body from harmful increases such as stones, calcareous deposits, sebaceous polyps, fatty sacs and tumors at the beginning of formation.
Protects the body from sugar
Reduces the sugar in the blood, the pancreas gives the opportunity to rest, reducing the food in the body for nearly ten hours or more reduces the food in the body, less the need for insulin produced by the pancreas, relax to moderate sugar in the body and restore health.
Cure for weight gain
I appreciate the systems to get rid of weight, to be accompanied by moderation in eating breakfast and suhour, the stomach will be counterproductive, the breakfast on a grain of pass and a cup of water and milk, and then exercise, or pray, and then return to eat moderately.
Treatment of dermatological diseases
It reduces the amount of water in the blood, thus decreasing its percentage in the skin. Therefore, this increases the immunity of the skin, and its resistance to diseases, bacteria, microbes and infectious bacteria, reduces the incidence of skin diseases such as psoriasis, reduces the sensitivity and problems caused by oily skin, The intestines reduce toxins and decrease the percentage of fermentation in the body disappear warts and boils.
It protects the fast from clicking (Kings disease)
This is because it is a disease caused by increased food, especially meat. Fasting by reducing the amount of food will definitely protect it.
- Protects the body from heart attacks: fasting reduces the proportion of cholesterol in the blood does not deposit on the wall of the heart and protects the heart from the clots resulting from the presence and weight of this article.
Protects joint pain
Although it is considered a non-treatable diseases, but studies have proven that fasting is an effective and decisive treatment of joint pain, because fasting saves the body of toxins, to be consecutive at least three weeks, and studies have proven that.