Sunburn
Ultraviolet rays cause skin damage ranging from mild to severe, known as Sunburn, often resulting in first-degree burn, , Where the signs of redness and pain on the outer layer of the skin only, while the burning of second-degree burns if the bubbles and sores, in addition to redness and severe pain, and this makes him need more time for treatment, Other symptoms appear as heat, and Charirh, nausea, vomiting, and general weakness. It is worth mentioning that sunburn increases the risk of skin cancer.
Factors affecting sunburn
There are a number of factors that increase the chance of solar burns, including:
Home remedies for sunburn
The following is a set of home-based tips to minimize the discomfort associated with sunburn:
- Cold water compresses: Place compresses of cold water on the affected part for cooling.
- Pain reliever: Pain relievers such as ibuprofen and naproxen can be used to reduce pain and swelling. Some topical pain relievers are available in the form of gel.
- Cold water bath with apple cider vinegar: You can make a bath of cold water in the bathtub and add a cup of apple cider vinegar to balance the pH and accelerate healing. Chamomile oil or lavender oil can also be added, To reduce pain.
- Cold water bath with baking soda: A cold water bath is provided in the bathtub with a little baking soda (Baking Soda), left for between 15-20 minutes, and a cup of oatmeal can be added to help restore the natural moisturizing of the body.
- Avoid opening bubbles (Blisters): If you open it must be cleaned gently and carefully, and then put an ointment containing an antibiotic, and then covered with gauze until the healing.
- Avoid caffeinated creams (caine-): It is recommended to avoid medical products ending with Cayenne, such as benzocaine-containing creams, which may cause skin irritation and irritation, and may reduce the amount of oxygen entering the cells through blood.
- Stay in the shade: It is recommended to stay indoors and avoid sun exposure until sunburn is treated.
- Avoid using soap and perfume: It is recommended to avoid using soap and perfume during the bath to avoid dry sunburned skin.
- Drinking liquids: A person with sunburn must drink various fluids such as water, juices, and fluids for sports to compensate for fluids and moisturize the dry body, thus helping him to heal and heal.
- Use of hydrocortisone: A cream containing 1% hydrocortisone can be used to reduce pain, swelling, and itching in the skin.
- Milk or milk: The application of cold milk to the affected area after dipping with a cloth to relieve the discomfort and discomfort caused by sunburn, by working a layer of protein on the skin, and help the situation of milk to calm and settle the affected area.
- Vitamin E: Vitamin E is known as an antioxidant, relieves sunburn infections when taken orally, and puts it directly on the skin.
- Black tea: The newly minted black tea contains tannic acid, which can draw heat from the skin and equalize the acidity of the skin, and can also add mint (mint) to give the skin a cold.
- Tea bags (Teabags): Tea bags soaked with cold water can be placed on sunburned eyelids to reduce inflammation and soothe the area.
- Cucumbers: The prepared putty can be used from the coolant option on the sunburned area including the face, because the option is anti-oxidant, because it has the ability to relieve the pain, and relieve skin peeling.
- Potatoes: The boiled and mashed potatoes can be placed after cooling on areas affected by sunburn, to withdraw heat and reduce pain.
- Cornstarch: Softens and relieves pain when placed on the affected area after mixing with water.
- Witch hazel: The Hamamilas can reduce burns and reduce inflammation.
- Keep the house temperature low: It is recommended to keep the house cooled using either air conditioner or fans to cool the burns.
- Coconut oil: Coconut oil is used as a moisturizer for the skin as a secondary stage after the initial sedimentation is used for burning.
- Aloe Vera: Gels can be used to cut off part of the plant by placing it directly on the affected area by burning the sun. It reduces and softens the feeling of acupuncture and pain, and can use 100% aloe vera gel available in pharmacies.
- Chamomile tea: Use a damp cloth or towel with a pre-cooled, chamois-chamomile tea directly on the burner to soften it.
- Wear loose clothing: Avoid tight, skin-tight clothing, loose-fitting clothing made from natural fibers such as cotton, giving the skin a chance to breathe and recover from sunburn.
- Use Moisturizer: Sensitive skin moisturizers, which are odor-free and pigment-free, are recommended to be applied to the sunburned area to minimize skin peeling.
Prevention of sunburn
The following measures are recommended to prevent sunburn: