What benefits mint for children

What benefits mint for children

What benefits mint for children

Mint, a kind of perennial herbaceous plant that grows on the tips of the canals and around the water pools, is characterized by its green leaves and its sweet aroma. Since ancient times, mint has been used as a medical herb, and it is still used in many industrial and food applications, because it contains a large proportion of elements, salts, proteins, carbohydrates, saturated fats, vitamins, fiber, antioxidants and volatile oils essential for healthy body. Peppermint leaves are used in many popular recipes, by soaking them in boiled water for a quarter of an hour, then drinking soaked, or by inhaling rising steam, adding mint leaves to power, or extracting volatile oils from leaves, Use the distillation process, and used in the treatment of various diseases.

Benefits of mint for children

  • Digestive system disorders.
  • Increases the secretion of salivary glands, and improves the activity of digestive enzymes.
  • Regulates digestion, and overcomes acidity.
  • Treat indigestion.
  • Opens appetite, increases desire to eat.
  • It treats irritable bowel problems and relieves its symptoms.
  • Relieves colic pain, stomach cramps.
  • The body saves from bloating and gases.
  • It refreshes the breath, cleanses the mouth, and eliminates bad odors.
  • Prevents tooth decay, relieves pain.
  • Promotes oral health, fights oral transmission.
  • It treats respiratory disorders, relieves all infections, because it contains anti-bacterial and inflammatory properties.
  • Relieves asthma symptoms.
  • Relieves congestion in the nose, throat, and bronchodilator.
  • Accelerates the treatment of flu, and colds.
  • Relieves coughing.
  • It expels phlegm.
  • Relieves pain and helps to relax.
  • Increases cognitive function, memory, and alertness in children.
  • It treats cases of diarrhea and prevents constipation.
  • Promotes blood circulation in the body.
  • It expels intestinal worms.

Benefits of general mint

  • Relieves menstrual pain.
  • Calms the nerves.
  • Prevents the growth and spread of cancer cells.
  • The body saves from fatigue, stress, anxiety and tension.
  • Dealing with depression.
  • Regulates pulse rate, and lowers blood pressure; because it contains a high percentage of potassium.
  • Treatment of nausea.
  • Improves memory.
  • Strengthens the immune system; it contains vitamins (B, C, D, E), phosphorus, and calcium.
  • Lightens weight.
  • Stimulates absorption of nutrients, and converts fat into energy.
  • Used in the toothpaste industry, perfume.
  • Limits headaches.
  • It dissolves kidney stones, and contributes to the reduction of their formation.
  • Opens the skin, unifies its color.
  • Cleans the skin, removes dirt, bacteria, and accumulated fat.
  • Regulates the secretion of fat in the skin.
  • The body gives vitality and vitality.
  • Hepatocellular disease.
  • Protects your body from cardiovascular disease.
  • The urine spins.
  • Treats rheumatism, arthritis, and fat through pain spots with mint oil.