How the body heat is reduced

How the body heat is reduced

body’s temperature raising

High fever or fever is an increase in body temperature. This height varies from one age group to another. Children are very hot when the temperature is above 37 degrees Celsius and the temperature of adults is higher than 37.2 degrees Celsius And high fever is a symptom of a disease, and causes of fever, influenza, blood clots, as well as urinary tract infections, ear infections, cancer, etc., and if the temperature exceeds 40 degrees Celsius, become a dangerous indication, Ria To give it effective treatment, there are many ways that help overcome the high temperature, and bring it back to normal.

Ways to reduce body temperature

When you are sweating heavily, and you feel severe headaches, and pains in all muscles of the body, as well as trembling and vibration in the body, and your loss of appetite and weakness of the general, know that your body temperature is high, and take the following steps to reduce:

  • Tighten clothes, preferably keep the patient in light and simple clothing, or underwear.
  • Vinegar is effective in relieving the body of heat quickly, because vinegar is a quick evaporation material, but to evaporate it needs to heat, get the necessary heat to the body, through embezzlement of the body, and can also wipe the hands and legs of the patient Using a sponge dipped in a vinegar solution, repeat until completely dry, then wash hands and feet well, and vinegar solution brings a tablespoon of vinegar to a glass of water.
  • Make compresses of lukewarm water, put it on the front of the patient, and puddles of cold water on the hands, thighs and armpits as well.
  • Put ice compresses between the thighs or under the armpits, the body derives its production from these regions, and this method is effective in rid the body of high temperature.
  • Ginger is one of the most effective natural substances in reducing the temperature. There are several ways to use ginger in reducing the temperature, such as preparing a bath of warm water and three tablespoons of ginger powder, and immersing the body in this bath for ten minutes. It is also possible to drink three cups of gingerbread, By spooning a teaspoon of ginger in a cup of warm water for 10 minutes, you can also reduce the fever by eating three tablespoons of the ginger and honey mixture, and add half a teaspoon of lemon juice, ginger juice to a tablespoon of honey .
  • Drink drenched garlic twice a day, so as to get rid of heat, attend this soaked, add garlic cloves and cloves to a cup of water.