Foot cracks
Foot cracks are a dry layer formed on the soles of the feet, a problem that is very common among adults and young people. It causes severe pain and aches when standing for a long time. It is caused by a combination of causes such as accumulation of dead skin layers, Walking without shoes, lack of body fluids, or diseases such as psoriasis, diabetes, eczema, etc., and should be treated using some easy methods and prescriptions fast-acting home, and in this article we will mention ways to remove cracks feet.
Methods of removing cracks of the feet
Paraffin wax
Mix the paraffin wax with two teaspoons of coconut oil or mustard oil, put the mixture on low heat until the wax melts, leave it aside for 20 minutes to cool, then put the mixture on the feet and the cracks, leave it until morning, rinse the feet, Repeat the mixture twice a week for two weeks until the cracks completely disappear.
Vegetable oil
Some oils, such as sesame oil, coconut oil, olive oil, etc. can be used to rub each of the feet with a pumice stone, a rough fiber, or a rough brush; to peel and remove the cracked layer, then wash the feet, dry them, oil them well, Socks, go to sleep that absorbs oil cracks, and this process should be repeated daily until cracks disappear.
the banana
Place the dough on the cracks and leave it for 20 minutes until the moisture in the banana is absorbed. Rinse the feet with water and soak them in cold water for half an hour. Repeat the procedure daily for several weeks.
Lemon
Soak the feet in twenty cubes of warm water, add five cups of fresh lemon juice, then peel and remove the dry layer and chop through the pumice stone. It can also be used by placing thick slices of lemon on the cracked layer, covered with high socks, Morning, and then rubbed by the stone pumice, and moisturize the area using one of the types of moisturizing creams, this method melts the layers of cracked skin, and renew dead cells.
Glycerin and rose water
Mix two large tablespoons of glycerol with two tablespoons of rose water, mix with the mixture, leave for three hours, and rinse the area with lukewarm water.
Honey
Mix six cups of warm water with three cups of honey, soak the feet with the mixture for an hour, rub the cracked layer gently, then wash it with lukewarm water. Repeat this process three times a week.
Brown sugar
Place four tablespoons of brown sugar, two large tablespoons of lemon juice, two small tablespoons of honey, two small tablespoons of olive oil, a liter of warm water, mixing honey, lemon juice, brown sugar, olive oil in a bowl, And soak the feet in it for twenty minutes with massage and rubbing in a circular motion, then wash the feet with lukewarm water, and prefer to repeat the mixture four times a week for two feet with a soft and wet feel.
Tips for preventing foot cracks
- Drink plenty of fluids, especially water.
- Wear well ventilated and non-tight shoes.
- Moisturize the feet daily using moisturizing creams.
- Avoid drying feet immediately after bathing.
- Avoid walking on solid ground without wearing shoes.
- Avoid washing the feet with one of the types of soap without moisturizing creams.
- Do not stand for long periods of time.