Soybean is a legume plant with a large proportion of oil. Soy is rich in oils and fiber. It is found in many food and pharmaceutical industries around the world. Soy is one of the largest and most widespread crops in the world. The researchers believe that the original home of soybeans is in Southeast … Read more Benefits of soybeans
Benefits of soybeans There is a fact that soybeans have been a favorite of millions of people for thousands of years. Soy is one of the most useful types of beans in the world. It is the most protein-containing plant. It contains about 40 percent protein, so much so that it is called soy protein. … Read more What are the benefits of soybeans
Lupine Lupine is a plant that produces and produces fiber-rich grains. It contains calcium, mineral salts and phosphorus. It is not grown heavily. It is used to open the appetite and strengthen the body. It uses bitter lupine to prevent the appearance of excess hair, and the lupine is eaten after boiling and soaking. It … Read more Benefits of eating lupine
Beans The beans are green legumes that are found in the form of grains coated with an outer shell. When prepared, the grains are removed from the shell, but the beans remain in their shape when cooked to dissolve. They can be prepared in different ways, such as cooked alone or added to soup, with … Read more What is the beans
Black beans Black beans are among the legumes. It is one of the seeds that is eaten like other legumes, such as peanuts, lentils, and peas. It contains large amounts of fiber, vitamins and minerals necessary for human health. Health Benefits of Black Beans Heart health Black beans contain many nutrients that support heart health, … Read more What is black beans
Peanuts are one of the most important oil crops. It is one of the legumes. It contains high levels of oil and protein. It is the best source of protein. It contains vitamins and some minerals. It also contains acids that benefit the body. In the treatment of prostate cancer. There are varieties of peanuts: … Read more What is the benefit of peanuts
Peanuts It is one of the summer crops belongs to the legumes of the two-leafed, the flowers grow on the soil and then work on the implantation of the embryo to complete its growth, grown in warm and humid atmosphere and in the soil moist medium humidity so that it can grow and infiltrate the … Read more What benefits peanuts
Lupine The lupine belongs to the legume family, where its grains grow in horn-like shape. The Mediterranean region is the original origin of the lupine, but it also grows significantly in Latin America and is characterized by its many important nutrients such as proteins, vitamins , And various minerals, we will present in this article … Read more What are the benefits of lupine
Legumes Legumes are a family of plants that produce centuries in which seeds, lentils, peas, chickpeas, beans, soybeans, and peanuts are among the most common edible legumes, all of which vary in shape, taste and use. Legumes are also a good source of proteins, It is a healthy alternative to meat that has high levels … Read more What are legumes