What is the food that insures the face

What is the food that insures the face

The thinest face

Many people suffer from the problem of the thinnest face, which is usually in those who suffer from the thinnest in their body as well; where this may be thin because of health problems. Because the beauty of the face is of particular importance to the lady in particular, she is looking for all ways to get rid of this problem and therefore we will mention during this article the most important foods that help to fatten the face.

Causes lead to thinner face

The most important reasons leading to the thinner face:

  • The wrong diet is especially harsh if it is prolonged.
  • Stress such as anxiety, stress, stress and physical pressure such as stress and do a lot of tired things.
  • The genetic factor is one of the most important causes of skinny face.
  • Fatigue and lack of sleep.

Fats for face fattening

This is a range of foods that nourish the face, namely:

  • Dates: It is best to eat seven grains of dates every day along with a glass of milk.
  • the banana.
  • Grapes.
  • Orange.
  • Carrots, cucumbers and peas. These vegetables contain vitamin B, which is useful for treating thinness.
  • Sesame.
  • Raisins.
  • Boiled ring, anise and orchid.

Treatment of the thinnest face

The treatment of the thinnest face should be a healthy diet and balanced, and this does not mean that there is a need to increase the amount of substances containing sugar in the daily diet, but should focus on eating a quantity of vegetables and fruits, because of the contain antioxidants, Enough water daily to increase the freshness and nourishment of the skin, because the thinnest face causes fatigue, and the continuous massage of the face will help to fatten the face.

Natural ways of fattening the face

In addition to the above, it can be used many natural ways to fatten the face, and get rid of the problem of thinness, and we offer here the most important of these methods:

olive oil

Olive oil moisturizes dry skin, but is one of the best substances that hydrates this type of skin. It also prevents fine lines and wrinkles from appearing on the face. All you have to do is massage your face with a little warm olive oil upwards for 5 to 10 minutes. , And for the best result repeat this method twice daily.

Rose water

Use half a cup of rose water with half a cup of milk, mix well together with four tablespoons of the ground ring, then spread the mixture over the face and leave for 45 minutes and then wash with cold water.

Aloefera

This plant has the properties of the skin to remove the cheeks from sagging and enhance the elasticity of the gel, as well as contain antioxidants that prevent damage caused by free radicals, and can be used Aloevra “cactus” by taking the substance inside the “gel” and then massage the face in a circular motion for Ten minutes, and then rinse face with warm water. Repeat the process twice a day, and another way to help fatten the face through the use of aloefera, and through the preparation of juice to add two tablespoons of aloe Vera gel and drink it once a day.

Shea Butter

Shea butter is characterized by its high content of fatty acids, which helps to give the skin the flexibility required, in addition to containing vitamin “E”, which tightens the skin and moisturizes the cheeks, and used by facial massage Shea butter in a circular motion and upward for ten minutes, Shea for another 15 minutes and then wash the face with water, repeat the process more than once a week.

You can also prepare a kind of cream by mixing a cup of melted shea butter, then put three quarters of a cup of sugar and keep the mixture in the refrigerator until the strength of the mixture solid, and then distribute the mixture on the face so that the face is wet, and then circular movements for five minutes, Then leave the mixture for another ten minutes, and finally rinse the face with warm water, and this method is followed before the daily shower.

The ring

Add a tablespoon of the crushed ring to a glass of lukewarm water, then boil for 5 minutes, leave to cool completely, then add a teaspoon of yeast and stir, and before using this mixture wash the face well and then dry and put the mixture on the face and rub your fingertips for ten Minutes, then leave the mixture to dry and wash the face with rose water.

Yogurt

Mix two tablespoons of yeast with a cup of yogurt, then spread the mixture on the face and leave for half an hour or until completely dry, and repeat this mixture every two weeks to get the best results.

Brewer’s yeast

Use a tablespoon of beer yeast with a small amount of water and mix with it, then add the ingredients of a capsule of vitamin A and re-mix ingredients, then put the mixture on the face after washing and drying and leave the mixture for twenty minutes. This mixture can be repeated daily for a week.

Oats

Mix one quarter of a cup of milk with one teaspoon of instant yeast, add two tablespoons of lemon juice, 2 tablespoons of oatmeal and one teaspoon of starch. Then, spread the mixture on the cheeks with a circular motion. Leave the mixture for half an hour and wash with warm water.
To obtain the desired result, repeat this method daily for one month.