Thinness
Many women, and men alike, suffer from the problem of weight loss. Weight does not match the length of time, and is not compatible with the shape of the body at other times, a problem that must be eliminated at any cost. How can I increase my body weight? What I want, in order to restore my own confidence.
How to increase the weight of my body
You have to know that thinness is completely obesity, it is a problem suffered by a good class of society, if you want to get rid of thinness you have to be a great courage, it is worth some attempts, which help you to be the best, and enable you to reach the weight to the best Ways, here are now dear women, some ways that will help you in it:
- When you talk about a system, I do not mean to increase the amount of food, but increase the calories for daily meals, and increase the number of meals by making them divided on the day in a scheduled manner.
- Eat foods that increase weight, which are known to many people, especially those who are overweight, and try to eat in large quantities, even if you can not do so, try to get your goal, and you to reduce the importance of food, it is Your only way to salvation.
- You can use the ring, it is a guaranteed way to get the extra weight, you bring the amount of the ring of love, and you eat by hanging in the morning, and another in the evening, taking a glass of water, it is a light appetite, and rid of the toxins accumulated in the body, and give you weight you dream of .
- Get away from hardened foods, salads, and concentrate on foods that contain fat, carbohydrates, such as meat, legumes and others.
- Eat a glass of milk at night, or a full-fat yoghurt, as well as a dinner with enough calories.
- Marcy sports of all kinds, taking into account a healthy meal after exercise directly.
- Eat two pieces of walnuts before a meal.
- Bring yeast pills and eat a pill after each meal to help you open your appetite.
- Keep a tablespoon of honey a day, with two to three grains of bananas, and you can work as a skimmer and add some other fruits.
You can finally use some medications, which are widely available, and you can consult them with a doctor. These drugs help you to gain weight throughout the body, and in a regular way, you will feel the body once, not every area separately.