Get the ideal weight Many of us prefer to stick to a specific weight loss and get the ideal weight we want. Although a certain diet may sometimes be harsh and requires strength of will and tolerance, it helps us lose weight quickly. In order to take advantage of this loss and not regain the … Read more Easy method of dieting
Obesity The subject of weight loss is the subject of the era, as it preoccupies many, especially with the high proportion of obesity and overweight, and to learn the ways to lose weight, we must first know what is obesity. Obesity is defined as the accumulation of fat in the body to a degree beyond … Read more The best methods to lose weight
Seeds of flax Flaxseeds are the seeds of flaxseed, which is the annual name of Linum usitatissimum. It is characterized by its oval seeds and the color structure. Flax seeds have been known since ancient times for their therapeutic uses in many health conditions, in addition to their use as food. These seeds give humans … Read more How to use flax seed to slim
Fat belly and waist When the calories consumed are more than the calories burned by the body, the body can only store them as fat in the fatty tissue, and the location of the distribution of these accumulated fat varies depending on many factors, where fat accumulation is greater in the abdominal area in men, … Read more Methods of slimming abdomen and waist
Accumulation of fat in the abdomen and buttocks Many people are looking for solutions to eliminate the problem of accumulation of fat in the abdomen and buttocks. The best solution is to eliminate obesity in general and excess weight from all parts of the body, as well as to engage in varied physical activity regularly, … Read more Methods of slimming the abdomen and buttocks
Lemon Lemon is an important natural substance and is the largest natural solvent for fat, thus eliminating excess weight. It is also a disinfectant, an anti-oxidant and an antidote to the toxins found in the body, especially in the digestive system. Because of its content of vitamin C, which is one of the most important … Read more Lemon way to slim
Ginger The problem of overweight and obesity is more prevalent in the current time than in the past. Obesity is known to be excessive accumulation of fat in the body. Excess weight and obesity are usually diagnosed using BMI. Weight gain is diagnosed when BMI is between 25 kg / While obesity is diagnosed when … Read more How to use ginger oil for slimming?
Seeds of flax It was used in the treatment of many diseases and health conditions, used by ancient Egyptians as food and medicine, and the most common use in the foot is the use of laxatives, they contain water soluble fibers, and increase in size when It mixes with it, so it increases the size … Read more What are the benefits and side effects of using flaxeed?
Fennel Fennel is a kind of aromatic herbaceous plant that has a strong smell and is cultivated all over the world, especially in the coastal areas and on the banks of rivers, has a sweet taste almost like the taste of anise. The fennel has been used in many medical and therapeutic uses since ancient … Read more Benefits of fennel seeds to slim
Lemon Lemon is an acidic plant that has many health benefits and protects against many diseases because it contains flavonoids, antioxidant compounds, and anti-cancer cells. Lemon is widely used throughout the world, with different methods of use, and parts of the plant. Use juice, peel and pulp to prepare many dishes, as can be used … Read more How to use lemon peel to slim