Abdominal obesity Abdominal obesity, or rheumatism, is one of the most common problems among many people, often accompanied by a general increase in body weight. This is due to a combination of factors that may be transient or sick, that are followed by some unhealthy eating habits , Lack of activity and movement after eating … Read more Abdominal slimming in a week
Abdominal exercises after cesarean delivery Laxatives, cracks and stretching in the abdomen and in the body as a whole is common after birth, whether natural or caesarean. There are many ways to help you remove them from people who use surgery, including exercises, treatments, creams and also natural remedies such as herbs that help to … Read more Abdominal exercises after cesarean section
stomach weight loss There are many methods of slimming the abdomen but most of them are not effective in a short period, while there is no magic solution to target the fat accumulated in the abdomen in particular, but there are already a few of the strategies and methods and recipes proved useful in dissolving … Read more Belly slimming recipes
Methods of abdominal slimming There are many ways to dissolve the fat accumulated in the abdomen, followed by organized diet diets and exercise significantly help in the disposal of these fats, especially mixtures of some herbs or natural spices, which have a significant role and effective in dissolving the fat in these areas, Drink plenty … Read more Methods of abdominal slimming
Abdominal slimming quickly Many men and women suffer from the accumulation of fat in the abdomen due to several reasons, the most prominent; unhealthy lifestyle of non-exercise and physical activity and increase the intake of fatty foods such as ready meals and sweets and not drink enough water on a daily basis, increasing the risk … Read more Abdominal slimming quickly
Buttocks Exercise This exercise is called b Funky Chicken This exercise works to reduce the abdomen, buttocks and is performed by: Stand on the feet, making them wide apart so that they become wider than the width of the tub, and outward. Place the hands behind the head. Perform squatting movement. Stand again, with the … Read more Abdominal and buttocks exercises
Fat belly Many people complain of the problem of accumulation of fat in the abdomen due to the neglect of exercise, eating while watching television, as well as the large intake of foods high in fat, increasing the chance of many diseases associated with obesity, such as heart problems, arteries, which pays Many of them … Read more How To Remove Abdominal Fat Quickly
Lowering the buttocks There are many ways to reduce the amount of fat accumulated in the buttocks, especially exercise regularly, and follow a healthy diet free of fat, and can eliminate such accumulated fat with the help of some hot drinks such as drink ginger and lemon, or cumin, or Cinnamon Drink. In this article … Read more Methods of slimming of buttocks
Belly Many people suffer from the problem of accumulation of fat in the abdomen or what is known as crash, which is caused by many reasons, including: lack of movement, eating habits wrong, and lack of water intake, and imbalance in the body hormones, and the incidence of some diseases, From individuals to the dieting … Read more Lactation of the abdominal area
Crunch Crunch variation is performed by following the following steps: Lie on the exercise mat, or on a carpet. Raise the feet from the ground, bend the knees towards the chest. Put the hands together behind the head, and lift the shoulders from the ground. Adjust the position of the feet so that they become … Read more Postpartum abdominal exercises