acne
The seeds, blackheads and pimples scattered on the face, which distort the features of the most problems suffered by many, especially females, affecting the beauty of the skin of women, and make them permanent insomnia and think about how to get rid of them completely, and shows acne in several forms such as blackheads and white pimples And others. The main cause of their appearance is unknown and quite certain; but there are some factors that contribute to their appearance on the skin: such as changes in hormones, or excessive secretion of skin oils, and the closure of the pores. The problem of acne can be solved or prevented in several ways will be mentioned in the article.
Causes of acne
- Closed pores of the skin.
- Excessive secretion of skin oils.
- Change in hormones.
- Wrong lifestyle.
- Unhealthy and inappropriate nutrition.
- Change in the environment.
- Genetics.
- Use cosmetics that contain oils.
- Stress.
Steps and tips for dealing with acne
- Wash acne-infected area gently twice daily.
- Avoid eating fatty foods, chocolates, pickles, and processed foods.
- Eat plenty of water.
- Use oil-free skin products.
- Avoid exposure to sunlight.
- Use the appropriate type of lotion for oily or dry skin according to skin type.
- Wash hands before washing face.
- Moisturizing the skin after washing the face and choose the appropriate moisturizer for the skin type.
- Peeling skin once a week, peeling removes dead skin cells using peeling products or home peeling preparation.
- Remove the effects of make-up before bed, because makeup closes the pores of the skin causes the emergence of grain in them.
- Avoid touching the skin with hands. It contains bacteria.
- Avoid taking part in special tools for the skin, such as makeup brushes and a special face towel.
- Wash your own pillow down.
- Eat healthy food, taking omega-3 reduces inflammation of the skin; it is found in salmon, sunflower seeds, and almonds. Zinc intake is an unsuitable environment for acne-causing bacteria, found in peanuts and pumpkin seeds. Vitamin A fights grains because it contains proteins, and is found in salmon, spinach, and broccoli.
- Avoid drinking alcohol and keep away from smoking.
- Get enough sleep.
- Relax, by doing a relaxing bath, practicing yoga exercises or reading a book.
- Put the sun visor when you leave the house at noon.
Natural recipes to get rid of acne
Lemon juice and rose water
Lemon juice and rose water are effective in the treatment of acne, according to the following method:
Ingredients:
Method:
- Mix ingredients well.
- Wash the face and put it mixture, leave for 25-30 minutes, then wash with water and dry.
- The masker repeats daily.
Turmeric and coriander juice
This recipe is used to get rid of blackheads and pimples, and its way:
Ingredients:
- A little turmeric powder.
- Spoon of coriander juice.
Method:
- Mix ingredients well.
- Wash the face and put the mixture on it.
- Repeats the catcher every night.
Cinnamon powder and honey
Used to treat pimples, and how to use them:
Ingredients:
- A teaspoon of cinnamon powder.
- A tablespoon of honey.
- Half a teaspoon of turmeric.
- Half a tablespoon of lemon.
Method:
- Place turmeric in a bowl and then add cinnamon and then lemon and mix and then add the honey and mix the ingredients well to get a mixture.
- Put the mixture on the pimples and leave for 15-20 minutes, then wash with water, dries, and put moisturizing cream.
- Repeats the catcher once a day.
Honey and yogurt
Used for oily skin care and acne treatment, the method of use is:
Ingredients:
- Four teaspoons of low-fat yogurt.
- Two tablespoons of honey.
Method:
- Mix the ingredients together and put the mixture on the face and leave for 15 minutes.
- Wash face with warm water with gently rubbing then sprinkle with cold or iced water.
Honey and lemon
For honey and lemon effect in the treatment of acne, and the method of use are:
Ingredients:
- A tablespoon of honey.
- Three to four points of lemon juice.
Method:
- Mix the ingredients and put the mixture on the face and leave to dry and then wash with cold water.
Mint and turmeric
The combination of mint and turmeric is used to get rid of grain effects:
Ingredients:
- A teaspoon of turmeric powder.
- Half a tablespoon of mint juice.
Method:
- Mix the ingredients and put the mixture on the grain and its effects, leave for 20 minutes, then wash the face with warm water.
- Repeats the catcher twice a week.
Aloefera
Aloefera is used to get rid of the effects of grains, and its method is:
Ingredients:
- Aloe vera leaves.
Method:
- The aloe vera is extracted from its leaves and placed on the face, left for 10 minutes, then washed with cold water.
Note: Some recipes may be strong on sensitive skin and can cause allergies.
Medical methods for the treatment of acne
These are the most important modern ways to treat acne:
- Laser, it treats acne by 50%.
- Phototherapy, light pulses are used to kill bacteria causing acne.