acne
Is a group of red pimples that appear throughout the body, especially in the area of the face, because of the collection of dead cells and oily and fatty secretions in the pores, which leads to closure, and if the entry of bacteria into these pores, they inflamed and become red and painful and filled with a sticky substance fatty.
The problem of acne is one of the most common skin problems in all age groups, especially in the age of adolescence, as it increases significantly in this period, because of hormonal changes that increase the secretion of fat, which makes the skin produces more oils and fats.
Causes of acne
The problem of acne causes great embarrassment, as it spoils the external appearance, and sometimes painful, in addition to the effects that leave for a very long time, and there are many reasons that lead to the emergence of this problem, What is due to unhealthy habits, and these reasons:
- DNA.
- Hormonal changes especially in adolescence and premenstrual period in women.
- Use of oil-based skin preparations.
- Neglect the cleanliness of the skin, which works on the accumulation of germs and dead cells.
Prevention of acne
The best way to get rid of acne is to prevent it and reduce the causes of appearance, because the main cause of the appearance is due to daily habits harmful to the health of the skin, so this problem can be avoided and skin problems resulting from them by following a set of daily habits such as:
- Drink sufficient amounts of water, as the human body needs a day of a liter and a half to two liters of water, and the water is necessary for the health of the skin, restore vitality and freshness and dissolves the fat accumulated in the skin.
- Exercise that stimulates blood circulation.
- Keep your skin healthy and clean by using a special lotion, and wash your face several times a day.
- Avoid using oil-based skin preparations.
- Stay away from cosmetics that may increase the problem.
- Avoid touching your face with your hands or any other tool to prevent germs from passing.
Mixes to get rid of acne
Natural and household mixtures can be used which can help eliminate the problem of acne and the resulting effects, including:
- Garlic: Garlic can be eaten daily because it works as an antidote to many infections, and can be applied to grain directly by crushing garlic cloves and placing them on the place of grain.
- Yeast, honey and milk: Mix a tablespoon of honey with a teaspoon of dry milk, add a teaspoon of yeast, and a teaspoon of yoghurt. A mask will be made once a week, and for maximum benefit it is recommended to use a steam bath before use and wipe the face with rose water after use.
- Lemon: Clear the face with lemon juice helps greatly to get rid of the effects of acne, because it contains whitening materials and helps to build the tissues.
- Ice: Ice can be used on large, bloated grains, and this helps to reduce redness and swelling.
- Cactus juice: Cactus has a great ability to heal wounds and scars and helps to get rid of acne.