acne
One of the problems facing all male and female people. Acne begins to appear in adolescence between the ages of 18-22, causing anxiety, tension and embarrassment. All those who suffer from it have to visit medical clinics and spend large amounts of money to get On the skin pure and pure, and often leave the treatment effect and dark spots that need to be treated then too, and here we will provide the reasons for the emergence of acne, and how to prevent and treatment of natural substances that leave no impact.
Causes of acne
- They are the most suitable for the growth of acne-causing bacteria, and after the oily skin comes dry, regular and mixed. .
- Eat foods that contain fat in large proportions, such as nuts and game.
- Drink heavily.
- Non-exercise activities that stimulate blood circulation and activate the cells of the body, including skin cells.
- Smoking.
- Hormonal disorders in adolescence.
- Tension and anxiety.
- Lack of personal hygiene and daily skin care.
- The use of cosmetics continuously.
- Use personal care products that are not suitable for the skin.
Methods of prevention
- Drink natural juices and beverages that contain vitamins that constantly stimulate and regenerate cells, such as oranges, beetroots, mangoes and dates.
- Stay away from eating the game and nuts as much as possible.
- Stay away from smoking.
- Sleep for sufficient periods to give the body an opportunity to build damaged cells and regenerate them.
- Balanced nutrition is the basis of health and freshness of the skin.
- Use appropriate materials to clean the skin.
- Avoid cosmetics as much as possible.
- Do not use personal tools by any other individual such as makeup brushes and special towel, to avoid infection.
- Personal hygiene, bathing, face wash more than once during the day, to relieve sweat glands.
Methods of Treatment
- Serve a teaspoon of salt per liter of pure water, with two points of lemon juice to keep the skin dry and free of pimples, because salt works to prevent the growth of pecteria and reduce its growth, and purifies the skin.
- Place the green strawberry leaves place the cereal.
- Mix lime juice with three tablespoons of rose water, and put the mixture on the skin for a quarter of an hour for twenty days.
- Wash face and neck with fresh mint juice daily before bedtime.
- Crush the amount of garlic and place it on the places of injury, and leave it on the skin twenty minutes, and then rinse the face with cold water.