There is no doubt that getting a bright face is one of the most important things that the younger generation and adolescents are looking for. However, many of the skin problems that appear to them are an obstacle to their desire to get a clear skin. These problems cause insomnia for young people. .
What is acne
Are blisters with black heads or white spots or appear on the surface of the skin because of disorder in the sebaceous glands in the skin, and usually appear in the face, chest, back and arms of the body, and these blisters are frequent in adolescence and youth due to increased activity of sebaceous glands in this period by Activity of hormones in the body.
Causes of acne
There are many reasons for the appearance of these pimples in the body such as stressors and lack of sleep, the type of food intake, lack of interest in the cleanliness of these areas and thus collect dead cells on the surface, which is an obstacle to the fat from going to the surface naturally, gathering and emerging in the form of blisters.
Acne treatment methods
- Follow the appropriate diet rich in vegetables and fruits, studies have shown that there is no relationship between food and the appearance of pimples directly, but some foods increase the secretion of sebaceous glands in the body and therefore the appearance of pimples.
- Do the daily cleaning of the skin to get rid of the dead cells collected on the surface, and eliminate the germs and dirt lingering on the surface of the skin.
- Exposure to outdoor air and to the sun but after 3:00 pm because the sun’s rays contain the actin rays that sterilize the skin and prevent its pollution and protect it from the bacterial infection that causes the appearance of acne.
- Drink adequate amounts of water with at least eight cups. It works to maintain the skin moisturizing and freshness, which reduces the appearance of acne.
Natural mixtures
Natural mixtures can be used to eliminate acne such as:
- The work of cream of cactus gel and some moisturizing substances and added vitamin E to treat oily skin and reduce its secretions.
- Make an ammo of the face using dipped papobing, which works to open the pores and reduce the secretions of fatty.
- The use of creams containing cucumber, or grease the choice of water on the face is useful in softening and cooling the skin.
- Use honey mixture with wheat germ for morning and evening pimples for a quarter of an hour, then wash it with lukewarm water to get rid of brown spots and restore vitality and freshness.
- In severe and advanced cases, you should consult your physician, who will prescribe appropriate medications and pimples.