Acne problem
Acne from the skin problems experienced by many people, often associated with adolescence due to the difference of hormones, and increase the secretion of fat, especially in the owners of oily skin, but it may continue in years later, and be the result of stress and stress, or in the period of menstruation In women, or because of the use of certain types of drugs as some types of birth control pills.
Get rid of acne and its effects
Although the skin problem is a phenomenon, only the disposal begins from the inside, then from the outside, we will give in this article some habits and tips that help to get rid of acne and its effects:
- Reduce the fat in the diet, such as nuts, pans, increase the proportion of fat in meals increases in the blood, and thus increase the secretion of the sebaceous glands in the skin is normal limit of the problem of pimple, and must take vitamins important to the skin, especially vitamins (C) and (e).
- Drink adequate amounts of water daily to cleanse the body of toxins, and purify the blood, which reflects positively on the health of the skin.
- When the grains appear, they should not be touched or played; because this leads to the vomit and fat out of them, which causes the infection of the blister, and increase irritation and inflammation, leaving an impact on the skin, and also cause the spread of grain in nearby places.
- You should use a special lotion suitable for the skin type, which cleans deeply. During the day accumulate secretions of oily skin, as well as dirt and dust, and thus close the pores, and can not remove the secretions of the glands responsible for moisturizing the skin, swelling in the form of a pimple.
- Use sunscreen when you go out of the house; because sunlight increases bad grain condition, increases skin pigmentation.
- Use a topical cream on the blister to accelerate drying. In this case there are several options, either using a cream prescribed by a dermatologist, or using natural ingredients from home such as apple cider vinegar, lemon juice, tomato juice, or cinnamon and honey.
- The work of peeling skin twice a week to remove the accumulated cells, using lotion containing granules, or using sugar with lemon juice, or ground almonds with rose water, or coffee.
- Make lightening masks for the skin To remove the pigments and the effects of the grains, there are many natural ingredients that serve, such as aloe vera, jellies located in the green stems of the cactus plant, or using a starch mask, rose water, turmeric, or baking soda.
- In some intractable cases, where the pills appear large and inflamed, you should check with your dermatologist, so as not to leave scars on the skin that are difficult to remove.