an introduction
The skin is exposed to many problems and many, including the darkness and the emergence of costs and the emergence of grain, and there is no person did not have any problem of different skin problems, and the skin needs care and attention to keep beautiful and smooth and free from problems, and any problem of skin problems can be treated in the way it suits.
Skin care products have evolved a lot and anyone can care about their skin at home or seek out a specialist dermatologist to help them.
There are several reasons for the emergence of grain in the skin and also there are different types of grains that appear in the skin of the face, including: (acne, allergies).
We must identify the causes of the grain so that we can deal with it and eliminate its effects.
Causes of grain appearance
- Cereals usually appear in adolescence due to the irregularity of the body’s hormones and their normal secretion and changes in the human body.
- The psychological state is difficult and the feeling of anxiety and tension is permanent, affects the purity of the skin and its cleanliness.
- Pregnancy is also one of the periods associated with the emergence of pills in some women because of increased secretion of hormones body.
- Lack of drinking water, liquids and natural juices, which causes the appearance of toxins and bacteria on the skin.
- The use of cosmetics that are not suitable for the skin type or placed on the face for long periods of time that makes the skin not exposed to ventilation and thus allows the emergence of grain.
- Eating foods that contain oils and fats sugars frequently causes the skin to become greasy and more susceptible to the appearance of grains.
When the pills appear on the skin for any reason, it causes the person discomfort and makes him feel distrust and desire to get rid of the pills at full speed.
But there are people who suffer from the survival of the effects of these pills on the skin and distort the appearance of the skin and make it not beautiful.
To be able to get rid of the grain and its effects, you must know how to remove the grain without leaving traces on the skin.
Treatment of grain effects
Proper diet
- Eat vegetables and fresh fruits because they benefit the body and provide vitamins necessary to maintain the health of the body and skin and keep them moisturized as well.
- Drink 8 ounces of water daily so that the skin does not get dry and the body can perform its daily operations properly.
- Stay away from eating foods that contain fat and sugars, as they increase the proportion of your grain appearance and difficulty removing them.
- Avoid as much as possible from taking stimulants such as tea and coffee and not multiply them because many of them harm the body and skin.
Keep away from the wrong habits
- You should not rub or remove the pills with your finger because this will keep the grain on your face.
- Do not sleep on a non-clean pad or a non-clean cover, because it will transport germs to your skin.
- When putting cosmetics on your face, you should not sleep with them and remove them with your makeup remover.
- Do not use ordinary soap in washing the face, but prefer to wash it with water and clean it with a cleaner for your skin type.
- Sleep early, wake up early, and stay away from sleep so that it does not affect your health and your skin’s health.
- Do not wash the face with hot water because it increases the appearance of grains in the face and makes removing and remove the effects difficult, but prefer to wash the face with lukewarm water so as not to keep the pores open and enter the bacteria that cause the emergence of grain.
Tips for treating the effects of grain
- Clean the skin daily with a suitable skin type cleanser.
- Stay away from sitting under the sun for long periods, and if you have to get out in the day you should use the sunscreen before going out.
- Make a massage to nourish the skin at least once a week, preferably a natural massage such as milk or honey.
- Make a steam bath for your skin to open the pores and breathe the skin and help them to remove fat and toxins from them.
- Use a moisturizing cream for the skin to help moisturize and get rid of the effects of grain.
- Exfoliate the skin every period to help remove dead skin from your skin and renew skin cells.
If the effects of the pills are many and you have not been able to work with home remedies, especially if the effects of the pills cause blackness and deformity in your skin, you should go to the specialist skin doctor to help you treat them better, because if the effects of grains are not treated quickly, And make your face is not beautiful, and has developed treatments of the skin a lot these days and can be treated effects of pills using laser technology, which helps to get rid of grain effects also and the return of the skin is normal as it was without any side effects, and should always be to keep your skin from the emergence Cereals do not keep there The effects of pills on your skin, and can also treat the effects of grain using nature catchers especially if your skin is sensitive and can not use the catcher that is sold in pharmacies.
Natural Skin Mask
Milk Mask
One of the best ways to help you get rid of the effects of grains and sunburn also helps keep your skin clean. You can use 1.5% creamy milk and apply it on the face and leave it for a quarter of an hour and then wash it with lukewarm water.
This catcher can be used once or twice a week and you will notice the beauty and beauty of your skin.
Olive and lemon oil mask
Everyone knows how useful olive oil and lemon is to the body, which is also beneficial to the skin. You can use this catcher to prepare a spoonful of flour, a teaspoon of milk and the age of half a lemon and a teaspoon of olive oil, mixed with each other and then placed on the face for 25 minutes, Wash with lukewarm water and dry face with cotton towel.
These nature masks will not harm your skin and will benefit and nourish them and help them get rid of the problems of different skin, especially the problem of grain effects.
The person should always be careful to keep his skin clean and pure and not to be delayed in the treatment of any problem so as not to cause the emergence of other problems of the skin and difficult to treat his skin.
The beauty of the skin and its qualities give the person confidence in himself and makes him likes to mix with people and get out of the house.
If your skin is not clear and you have problems, you will always feel embarrassed, distrustful, withdrawn, unwilling to go out or see friends.
This will make your psychopath uneasy and may cause you frustration as well. Everyone wants to always appear beautiful and in good shape and image among people.
No one wants people to criticize him, no matter how simple, not all people accept criticism.
There are people who are very upset and angry if they are criticized by someone, especially if it is between people and friends. You should know that the skin needs care and attention like the body and hair too, and it should not be shortened to keep it free from defects. Keeping your body and health and anything you tend to suffer from problems, fatigue and diseases, and the longer you maintain your body health as well as the reason for not being exposed to skin problems, the healthy body is the basis of health and beauty.