acne
Nearly 20% of adults suffer from so-called acne. This problem starts with puberty and affects both sexes, but it is worse in males. This problem begins when the oily secretions of the sebaceous glands out on the skin through the openings of the hair follicles on the skin and works to fill them. If the opening is small, then the white heads are called, and if they are large, the secretions accumulate to be known as blackheads; With a black head in the middle. In this article we will talk extensively about the causes of acne and how to reduce its appearance.
Causes of acne
There are many reasons that cause the appearance of acne, including:
- Hormones: Acne begins to appear in adulthood as a result of the increase in the secretion of sex hormones; testosterone, which stimulates the body to make more sebum, the oil produced within the sebaceous glands of the skin. .
- Bacteria: When sebum is released on the surface of the skin and works to fill the hair follicle, especially in the face, neck, chest, and back areas, the bacteria begin to grow in clogged hair follicles.
- Contraceptive pills: depending on the type used, either stimulate the emergence of acne in some women, or prevent the emergence of others. It is possible that the type used is taken with acupuncture to stimulate the appearance of acne.
- Food: Studies have shown that some food products such as skim milk and carbohydrate-rich foods such as rice and cakes, increase acne worse.
Forms of acne
The forms and symptoms of acne vary depending on the severity of the situation, including:
- Whiteheads: Occurs when the opening of the hair follicle is blocked without exposing it to external air.
- Blackheads (Blackheads): When the opening of the hair follicle is exposed to external air and bacteria, dust and dust are attached to it, giving it a black color.
- Pustules (Pustules): They contain the pus in her head.
- Nodules: It is a large, painful, severe, subcutaneous love.
- Cystic Lesion: A painful love filled with pus under the skin.
Risk factors for acne
There are a number of factors that make you more susceptible to acne than others:
- Age: All ages are susceptible to acne, but those in their teens are more likely than others.
- Genetics: If both parents have suffered from acne in the past, this will increase the chance of injury.
- Cosmetics containing oils with their ingredients.
- Skin friction or pressure from some tools such as a telephone, helmet and tight clothing.
- Stress and anxiety do not lead to acne, but make it worse if you suffer from it.
Some masks to remove acne
Before doing any mask, make sure that the skin is clean and free of impurities. This can be obtained by working a warm water bath, or facial steam for 5-10 minutes.
The recipe is green tea, honey, lemon and sugar
The following is a detailed explanation:
- Ingredients:
- A tablespoon of green tea.
- A tablespoon of honey.
- A teaspoon of lemon juice.
- 3 teaspoons sugar.
- How to prepare:
- We mix all ingredients together.
- The mask is then spread over the face, keeping the eye, mouth and eyebrows away.
- Leave for 10-15 minutes, and then rub the face in a circular way for a minute to two minutes.
- Finally wash the face with warm water with the use of a cloth to increase peeling strength.
Lemonade
The lemon juice contains vitamin C and is suitable for all skin types and helps peeling, and helps to lighten the skin color naturally and his way are:
- Ingredients:
- How to prepare:
- Wash your face with water and dry it.
- Then, dip the lemon juice in a lemon and place it on the pimples.
- If you feel a lot of skin, mix lemon juice with a little milk and then put it on the skin.
Papaya mashed
And then put on the face completely, and leave for a quarter of an hour to a third of an hour, and then washed with lukewarm water, it should be noted that if the face becomes dry when using the recipe, it should be moisturized with moisturizing cream suitable for the skin type.
Banana peel
Bananas contain antioxidant lutein, which promotes the growth of healthy cells in the skin. Banana peel can be used to massage the skin gently with circular movements, with no strong pressure on the skin, then leave it on the skin for half an hour.
General Tips
To reduce the appearance of acne, follow these tips:
- Use a lotion for acne, which contains salicylic acid, which helps clean acne.
- Clean the face gently; because scratching acne leads to the possibility of worsening condition or leaving an impact on the skin.
- Use special moisturizers for skin-free oils that contain antibacterial ingredients.
- Use oil-free cosmetics and avoid heavy makeup on the skin.
- Not to play acne at all; because it will increase inflammation and leave traces of acne on the skin.