acne
The problem of acne is one of the most troublesome problems for many. Disposal is not difficult, and with many beauty companies offering solutions to the problem, these solutions and products are not so effective to solve this problem and get rid of them altogether. For the huge amounts incurred by the injured person, so it was important to find natural ways to solve this problem and control, and we will give you in this article a set of these methods.
Natural Ways To Remove Acne
protection
It is essential to first return to the causes of this problem, and to stop the habits that cause the appearance or treatment of acne, sometimes caused by hormonal changes associated with puberty, or habits and health systems followed, or lack of care for the cleanliness of the skin and neglect, and must avoid tampering with this Cereals using fingers because that makes matters more complicated.
Water
It is recommended to drink two liters of water daily to maintain the moisture of the skin and skin, and the water helps to get rid of harmful substances and contaminated skin, and recommended to add a little lemon juice to the water without sugar, or put lemon peel directly on the skin for three days.
Face masks
It is recommended to make a set of masks that reduce the effect of bacteria on the skin, and the most important masks mask Bicarbons soda in the bakery, and can be prepared by adding a little sodium bicarbonate to water, and put on the face as a mask for ten minutes, and then wash the face well with clean water, This mask removes fat that works on the appearance of acne.
Eat cereal
It is recommended to eat pills because they work to get rid of acne, and the most important of these grains Brazilian nuts, which consists of sodium and zinc necessary to renew skin cells, and can be obtained from vegetables and fruits used in the manufacture of various authorities.
Playing sports
Exercise helps to resolve many health problems. It also helps to maintain the freshness of the face and reduce the appearance of signs of aging. It is recommended to follow a permanent sports system, such as exercising at least three days a week.
Good sleep
You should enjoy enough sleep to sleep for at least six hours a day. Comfortable, unrest-free sleep helps to give your skin comfort and clarity.