acne
Acne is known as a skin problem, which is caused by increased fatty secretions in the pores of the skin. These pores are closed, filled with oils and fatty secretions, which is a suitable environment for the formation of bacteria and bacteria that cause inflammation and skin irritations. It is worth mentioning that acne is not confined to the area of the face, but also appears on the back, shoulders, and chest, has been associated with the name of youth because it appears in adolescence and youth. In this article we will learn about appropriate ways to get rid of acne.
Ways to get rid of acne
- Stop eating unhealthy foods, because they cause an imbalance in the hormones.
- Keep the skin clean, avoid using fingers to squeeze the affected area.
- Drink a large amount of water, equivalent to eight cups a day, because the water increases the moisturizing of the skin, and thus get rid of toxic substances, and reduce the pollution, and it is possible to add some drops of lemon acid.
- Use the orange peel peel mask for three days.
- Proper diet, so as to get rid of dead cells present in the epidermis, and increase the intake of vegetables and fruits.
- Drink fresh juice, specifically carrot juice, because it contains beta-carotene, an important substance that supplies the body with vitamin A.
- Sport is a constant solution to many health problems, increasing skin freshness and resisting wrinkles.
- Sleep well, and for six hours the least thing, as lack of sleep lead to a defect in the skin, leading to the appearance of pimples.
- Choose cosmetic cosmetics that treat acne, and use the appropriate lotion for the skin.
Mixes to get rid of acne and its effects
There are many natural mixtures that help to get rid of acne, including:
- Grapefruit mix: peel the grapefruit, cut into thin slices, add a lemon peel, mix all the ingredients with the electric mixer, add to the mixture honey and continue to mix, then put the mixture on the skin, and leave for 15 minutes, and wash the skin With lukewarm water, repeat this recipe three times a week.
- Cinnamon and Honey Mix: Mix an equal amount of honey and cinnamon so that we have a cohesive mask, and then apply the mixture to the skin, and clean the skin so that we get rid of dead skin cells, cleanse the skin, then wash it with lukewarm water, dry the skin and wipe it with a moisturizing cream .