the face
The face is the window we look at on the world around us, so we always strive to be the best, we dedicate our efforts to keep our skin bright and beautiful, and we are always looking for the best ways to nourish and moisturize it and maintain its purity, free of grain, scars and annoying effects. The best way to unify color and give it to shine, attractiveness and import. The most prominent problems facing the skin, and cause a negative psychological impact on people who suffer is the problem of facial pills, an internal and external problem, where the grains appear externally in the form of small protrusions in different places of the face and body, and tends to red, Yellow, and its disturbing landscape internally affects a person’s psyche and self-confidence.
The person who suffers from this problem does not stop looking for effective solutions to get rid of this annoying situation. In this article, we will provide simple home-based methods to help get rid of acne in a quick and good way.
Ways to remove facial pills
- water: It is one of the most important ways to treat face pills, because the face pills appear due to toxins and bacteria in the body, and drinking an adequate amount of water ranging from one liter to one and a half liters per day, the body will save toxins and excess waste contained in it, And filtered and moisturized, to be drinking two cups to four cups of the amount to drink in the early morning on the empty, before eating two hours.
- Proper diet: It is recommended to increase the intake of vegetables and fruits, and away from fat, sugars, fast food, chocolate and nuts, especially for the owners of oily skin , In addition to trying to replace fast food with food that is prepared in a healthy manner at home, and the replacement of juices with natural juice free of preservatives, the adoption of a healthy diet reflected on the Rh wonderfully, and it gives the health and brighter.
- Green tea: Drinking green tea helps the body to get rid of excess waste, purify it from waste, and prevent constipation. This helps restore the skin to health and purity. It is recommended to replace tea, coffee and nescafe with green tea for its great role in maintaining the purity of the skin and removing unwanted grains.
- Soap: Skin hygiene is one of the most important factors to help with the treatment of grain, so wash the face with medical soap and water twice a day, to get rid of dead cells and rejuvenation of the skin, and thus stimulate the production of new cells, and advised when washing the skin with soap to be washed with circular movement to get rid of Impurities and dead cells in a proper manner.