Seeds of cumin
These spices are used in many dishes around the world. These seeds are characterized by their savory taste, small size, strong aroma, and many important benefits for the body, including its ability to treat several health problems in the body as well as a good way to care for hair and skin. Quickly the benefits of latency in general, and then the benefits of drinking it in our article below:
Benefits of latency
- Lowers the level of total cholesterol and triglycerides in the body.
- Prevents excessive weight loss.
- Improves immune response.
- Leaves anti-osteoporosis effects.
- Contains aromatic and antioxidant compounds.
- Cumin is used in the treatment of some digestive problems including diarrhea, colic, intestinal cramps as well as gas formation.
- Cumin is used to increase urinary flow to relieve swelling (as a diuretic).
- Cumin oil is used in the manufacture of some cosmetics.
- Cumin reduces blood sugar levels (hypoglycemia).
Benefits of Cumin Drink
- Cumin helps sleep better.
- Drinking cumin helps strengthen mental abilities.
- Cumin helps to facilitate digestion. It stimulates the secretion of carbohydrates, glucose, and fat to break down certain enzymes, thus boosting metabolism.
- He fights some physical disorders such as diarrhea, nausea, flatulence, morning sickness, poor digestion as well as malabsorption syndrome and many more.
- Cumin helps to detoxify the body, especially those in the liver and stomach.
- Soaking some of the seeds of cumin in water, then drinking the next day will help facilitate the production of bile in the liver and get rid of acidity, bloating and abdominal gases.
- Cumin is rich in dietary fiber, which works to expel harmful toxins in the body.
- Supports the immune system is rich in iron, by mixing a teaspoon of cumin seeds in a glass of water, it will save about 1.3 mg of iron.
- Cumin syrup contains a good amount of vitamin A and vitamin C.
- The content of cumin syrup helps to treat anemia. Iron plays an important role in the formation of red blood cells and increases the amount of hemoglobin that carries oxygen through the blood stream.
important information
- Cumin is best avoided. If a person has a hemorrhage, it may slow down the blood clotting, thereby increasing the bleeding to worse.
- The appropriate dose of latency depends on several factors such as age and health status of the person.