Fasting
Is the patience to hold on to what Allah forbade him from halal at the time of prohibition; so that it is haraam to the time of God’s will, which is haraam in the first place at all, the year of Allah Almighty, which I wanted for the first and the other, written on them as written on those before them, The legislation in any matter with which the wisdom goes, and the orders of God Almighty to his servants in vain, some of which manifest their purposes in the eyes, including hidden hidden days revealed the development of science, and example fasting, between God Almighty by saying that it is good: You know); it is the best general year for all walks : Spiritual, psychological and physical, is not confined to the region of benefit without the other; they all have implications for each other.
Benefits of fasting for the body
The Prophet (peace and blessings of Allaah be upon him) said: “Fasting is a paradise,” ie, protection. It is a comprehensive and general protection of various aspects.
Psychological impact
The practical experience of fasting, even non-Muslims, shows the extent to which the soul is affected by fasting through its effects on the nature of individual behavior in terms of the nature of its interaction with others, the self-entry in a state of calm and stability, the enhancement of the positive attitude towards others and the way of dealing with them. Refraining from food and drink only, it prevents the fasting person to be ignorant or ignorant of anyone, and insulting or insulting; as indicated by the guidance of the Prophet, it is a cure for anxiety, which is the main cause of all mental diseases.
Physical effect
The effect of fasting on the body is primarily the medical benefits resulting from it, including the treatment of many diseases and their causes and mitigation:
- Fasting is an opportunity for the body to get rid of the products of toxicity and destruction that are stored in the liver and kidneys. Breaking food and drink for at least ten hours a day helps rid it of its stock.
- Fasting is a period of rest for all members of the digestive system, in a way that allows it to get rid of all the accumulations that occur in it; which are reflected negatively on the body, such as diseases of the colon of various kinds.
- Fasting is a period of rest and revitalization of the pancreas gland, which is reflected positively on the body lowering the level of sugar in blood, for patients with high diabetes.
- Fasting is one of the means of regulating heart rate and blood pressure. The level of fluid in the body is low, which leads to its height, as well as regulating the system, such as: lowering blood cholesterol, and regulating the rate of thyroid activity.
- Fasting is one of the most important means to combat obesity and disposal, and you can contemplate dear readers the number of diseases associated with obesity.