Olive leaves
The olive tree is one of the blessed trees mentioned by God in the Holy Quran, because of its great benefits to the human body, both in terms of health and economics, where its timber is sold and used in the manufacture of antiques and furniture, and the fruit is harvested for the oil or pickled and eaten as a kind of appetizer , And leaves of this tree also benefits, it has been shown to contain a substance known as Uluruin, which addresses many of the problems, and this is what we will know you in this article.
Benefits of General Olive Leaf
Improve immunity
- Strengthens the immune system in the human body, where the leaves contain a high percentage of antioxidants, which fight free cracks responsible for destroying and destroying cells.
- Prevent infections of fungal, bacterial or parasitic infections, and treat infections of the body and problems of the digestive system and urine as well as colds and sprays and others, as they contain antiseptic and antiseptic.
Protect the heart
Olive leaves limit the risk of heart disease and stroke, as they eliminate plaque attached to arterial walls and reduce high blood pressure.
Prevention of the effects of aging
Olive leaves delay the appearance of signs of aging, or diseases resulting from aging, due to the containment of papers on chlorophyll, which play a large role in the purification of blood, and production of pellets.
Pain relief
The American journal Ethnopharmacology published a study in 2010 confirming that doses of 50 to 200 mg of olive leaves per kilogram of body weight would relieve pain.
Cancer prevention
Olive leaf reduces the chances of malignant tumors, especially those affecting skin tissue. This was the result of a study conducted by the International Journal of Cancer, which showed that olive leaves contributed to the elimination of the genetic material of the carcinogenic cells, but it should be noted that those who undergo chemotherapy Avoid using it.
Other benefits
- Protection from infection with metabolic syndrome, which is characterized by high pressure, and increase in the proportion of insulin, and harmful cholesterol in the body.
- Treatment of liver infections, which are dangerous to human health.
- Prevention of symptoms that may appear to humans as a result of exposure to radiation, such as X-ray, ultraviolet, or nuclear.
How to use olive leaves
There are three ways to use olive leaves:
- Grind the olive leaves with hot water in the mixer to obtain a homogeneous mixture, and then leave it aside for at least two hours, and at the end filter and eat.
- Dry the olive leaves, then grind them into a fine powder, and use it to add to different liquids or foods.
- Boil the olive leaves in a medium heat saucepan with water for fifteen minutes and drink.