Fasting for many people is one of the most important natural means used to cure diseases. The Islamic religion, and many scholars and thinkers, have recommended fasts such as: Socrates, Plato, Aristotle, and Galenos. What are the benefits of fasting?
Benefits of fasting
Fasting is one of the most effective treatments for solving mental disorders, such as schizophrenia, where the brain and brain cells relax. Fasting cleanses the body’s cells of the toxins in it and gives the person psychological stability. Thousands of psychological cases of depression, anxiety and frustration are now treated through fasting , It also improves sleep.
Fasting is the most powerful weapon to expel obesity and eliminate excess weight. Strong cells begin to feed on weak cells in the body, and the body begins to digest aggregated cells in the form of harmful fats in the body. Scientists say this process is strongest at full fasting.
It is also remarkable that the production of sex hormone may be completely non-fast at the time of fasting; where he said peace be upon him: (it is fasting for him and came), and in this strong and scientific alert for the lack of appetites of fasting sexual, and the low sex hormone to reach the minimum. Some of the experiments conducted on animals confirm that fasting prolongs the life span of these animals. This confirms that fasting is one of the most effective ways to maintain a healthy body. Cleansing the body detoxifies aging and relaxes the cells.
Fasting also treats many diseases of the digestive system, such as: inflammation of the bowel and colon, and it addresses many of the general diseases in the body all of these diseases: high blood pressure, diabetes, where fasting regulates the hormone insulin in the body, and this hormone is produced in The pancreas gland, which has a role to regulate blood sugar levels, remains in its normal frame. It is worth mentioning that the abundance of food increases the burden on the pancreas gland secreted to the hormone insulin, which burns sugar, and over time may work on the inability of the gland to do its role, increasing blood sugar from the normal situation, and this may lead to diabetes; Regulation of blood sugar.
Fasting also helps in the treatment of respiratory diseases, liver diseases, skin diseases and various allergies. It also treats many malignant diseases such as cancer. Fasting provides more energy for the body. Fasting provides the energy consumed in digestion, eating and drinking. And fasting, and addresses the pain of the joints and neck and spine; it is necessary to fast for about four weeks.