How to lose weight in your face?

The face

Recently, we hear a lot about the great demand for cosmetic surgery operations that are concerned with improving the appearance of the exterior, and the most important of these are those that specialize in facial makeup because it is the mirror of the person. The first thing that attracts people’s attention is the face because all the expressions that determine the health and condition of the body , and even determines the psychological state of the person, so many want to do those cosmetic operations of the face to be the best image, and even have the comfort of psychological and self-confidence.

The most alarming thing for women is the fatness of the face and the accumulation of fat in it, forcing them to search for different ways and means to reduce it, and these are the easiest methods are inexpensive home recipes and simple.

Methods of losing fats in your face

  • Put your lips on each other and smile for a maximum of 10 seconds. This exercise burns the face fat, and you should repeat this exercise more than once during the day.
  • Smile always helps the face to be graceful, harmonious and relaxed.
  • Cover your lips as the mouth of the fish, extend your lips forward, and repeat this process more than once.
  • Eat gum for an hour a day to practice the jaw muscles and face.
  • Drink water at least twice daily.
  • Eat foods useful and rich in vitamins such as: vegetables and fruits.
  • Spread your right cheek for five seconds and then drain the air and repeat it with your left cheek.
  • Try using sunscreen and harmful sunscreen.
  • Grow enough for the day.
  • Reduce the amount of salt you eat.
  • Try to press on your chin with your belly.
  • Insert your lower lip in your mouth so that it is above the lower teeth, then move the jaw up and down, and you should get regular exercise as much as you can.
  • Try to touch your nose with your upper lip for five seconds, taking into account the repetition of this exercise more than once a day.
  • Avoid sugary foods that contain lots of calories.
  • Makeup can help you to slim your face by placing blusher in a line parallel to your mouth, avoid it on the top of your cheeks. It’s best to use blush in brown or any other dark color.
  • Daily facial contact; this helps the face relax, and moves the blood circulation to make the face brighter.
  • You can use a mixture of ginger powder and water, add a quantity of water to ginger powder until it becomes paste, and then put it on the place to be dried, and leave it to dry, and then wash the face with cold water.