Natural methods
Ginger
Ginger is removed from fat in different parts of the body and helps to reduce fat around the filled nose. Ginger is mixed with water, placed on the nose and left for a few minutes before it is removed. The application should be taken daily. May cause pain at times.
Essential oils
Oils are used if ginger is not suitable for you, and the best oils are: Cypress oil and rice oil, applied daily to the nose; to reduce fat and reduce the nose.
The snow
Ice cubes are placed in a cloth, then placed on the nose; to minimize swelling for 10 minutes, taking care to repeat the process three times a day.
Exercise
The nose sculpting exercise
This exercise changes the shape of the nose and sculpts, and it is done by pressing the sides of the nose using the two youths, and then remove the air with some force, and increasing pressure on the nostrils, and repeated this exercise ten times.
Massage the nose
The nasal massage is narrowed and sculpted, and this is done by fusing the parts of the nose using the fingers with circular movements from the nose at the top of the nose to the front or the tip of the nose and then starting with the sides, taking care every five minutes a day. Massage is also useful in treating headache .
Shortening of the nose
This exercise was developed by the inventor Carol Magiot, helping to shape the nose straight, and raising the front, by raising the forefinger using the index finger, and then pressing the muscles of the nose, bending the nose down, and regularity of the process repeated 35 times twice a day.
Breathing exercises and yoga
Breathing and yoga exercises help to sculpt the nose by sitting comfortably, closing a hole in the nostrils, breathing from the other for four seconds, closing the second aperture and breathing from the other, taking care to repeat the exercise three times a day, Slot of nose openings and breathing ten times.