Benefits of beer yeast for the body

Brewer’s yeast

Beer Yeast is an important source of more than 14 essential mineral salts and a wide range of body-nourishing vitamins, which ensure that the body is healthy and protected from many diseases. It contains high levels of amino acids needed to build body cells, Vitamin B6, vitamin B6, vitamin B12, thiamine and niacin, as well as high phosphorus, potassium, iron, chromium, proteins and unsaturated fats such as omega-3 and omega-6, and low proportions of fat, calories, carbohydrates and sodium.

The benefits of healthy beer yeast

  • Beer yeast helps to control blood sugar, so it is recommended for diabetics because it contains the chromium that the body loses when they develop diabetes.
  • Beer yeast is used in the treatment of anemia.
  • Brewer’s yeast reduces the amount of harmful cholesterol in the blood compared with increased cholesterol in the body, which protects the heart from the possibility of serious diseases such as heart attacks and problems of atherosclerosis and veins.
  • Reduce pain caused by inflammation of muscles, nerves and joints.
  • Beer Yeast gives energy and vitality to the body. If taken with water, it relieves fatigue, tiredness and exhaustion.
  • Beer Yeast helps to treat neurological and psychological disorders. It is useful for relieving depression, anxiety, stress and insomnia. It has a calming effect on the nerves and helps to relax and improve the ability to sleep quietly and continuously.
  • Brewer Yeast treats gastrointestinal disorders. It fights constipation, inflows intestines, kills harmful bacteria and treats colon infections.
    This yeast is useful in the treatment of skin infections such as eczema and ulcers.
  • Beer yeast improves the health of the hair, increasing its density and softness. Also, treats weakness, as well as preventing its fall, and treating dandruff.
  • Beer yeast helps in the treatment of skin problems. It prevents the appearance of pimples, acne and dark spots and helps to lighten the skin and prevent the appearance of wrinkles, as it works to fill the face and cheeks if used as masks for the skin.
  • Beer yeast plays an important role in weight gaining, if eaten after the main meal, while helping to lose excess weight if eaten two hours before the meal.
  • It helps in the treatment of gout, improves the functioning of the immune system and increases its ability to resist various diseases.
  • Prevents the effect of ultraviolet radiation on the body, which will cause inflammation and cancers in the future.