How to filter the whiteness of the eye

The eyes have a special charm that is the mirror of the body, and the title of the beauty of each of us, and the beauty of the eye and highlights the real color. In the past they used to describe with the eyes of the poplar, which is characterized by whiteness and blackness in her eyes.

But as a result of many factors may darken the white eye, sometimes yellowish, or may appear red blood bristles, etc., which may reduce the beauty and cause embarrassment, especially if the defects are obvious.

The reason for disturbing the clarity of the eye to several factors, including:

1. Environmental factors: Blister of the eye with dust while doing various activities outside the house.

2. Wrong behaviors: such as fatigue and excessive stress, such as sitting and staring at cell phones, computers, television screens, and others.

3. Frequent sleep and not taking enough sleep.

4. Internal diseases: eye allergies, or various eye infections.

5. Aging increases the yellowing of the eye, especially in women.

How to filter the whiteness of the eye:

Protect the eyes from dehydration, which causes redness, with continuous sleep every day for 7 to 8 hours.

2. Treatment of all eye diseases, such as eyelids, ophthalmology, or other types of diseases, using the specialist doctor, which may cause redness, yellowing or the appearance of blue color, by cleaning them before sleeping from impurities and makeup by washing them well with warm water before going to sleep.

3. Avoid frequent use of medical droplets, because they eliminate the eye problem temporarily, for hours, and the problem comes back later.

4. Use artificial tears that keep the eyes moist, have no side effects, protect the eye from redness and restore the eye to its pure whiteness.

5. Maintain a balanced diet, focusing on vitamins that nourish the eyes such as vitamin A, C and calcium metal that keeps eye color.

6. Keep away from toxins that may lead to discoloration of the eye in yellow or red, such as smoking, or drinking alcohol.

7. Reduce coffee consumption, to reduce the amount of caffeine entering the body and affect the whiteness of the eye.

8. Eat boiled and grilled vegetables because studies have proven effective in increasing eye whitening and filtering.