How to hide dark circles

Dark circles appear under the eye due to some conditions that the body is exposed to in general or the eyes in particular, and people of African descent or Asian are most likely to have dark circles or black circles, and symptoms associated with the emergence of dark circles or black circles include fatigue or tiredness in general, as well as there can be some swelling or the presence of bags under the eyes.

Causes include lack of sleep, chronic stress, menstrual disorders, pregnancy, poor diet and medication, food allergies, sun exposure, allergies, asthma, eczema, aging and the presence of some subcutaneous blood vessels. The treatment methods for the appearance of dark circles or black circles depending on several factors, if the skin is thin, some prefer to use creams, but if the pigmentation is the cause of their appearance it is favored to use treatment based on light and laser or bleaching.

Chinese medicine is important in cases of dark circles or black circles. Some of its products work to stimulate blood circulation, eliminate toxins in the skin, and act as anti-inflammatory, as well as anti-allergic. Also, it helps the body get rid of excess fluid retained by the tissues around the eye.

Vitamin E is an important vitamin for eye health. It enhances the body’s ability to cleanse free radicals and detoxify.

Tips to help relieve and get rid of dark circles:

  • Use creams containing natural herbs.
  • Get enough sleep.
  • A balanced diet divided into several varied daily meals.
  • Drink plenty of water equivalent to eight cups a day.
  • Avoid drinking coffee, tea and soft drinks that contain caffeine.
  • Avoid smoking and try to quit it completely.
  • Use the appropriate sun protector before exposure to sunlight.
  • Keep your face clean to minimize exposure to infections or pimples.
  • Avoid using hot water during showering.
  • Eat fruits and vegetables, they are rich in minerals and vitamins important in maintaining healthy skin.
  • Eating sources of proteins and whole grains helps keep the skin glowing.
  • Dry the face after bathing using a soft towel.