an introduction
Everyone wants to appear in a beautiful way that impresses others and also enhances the person’s confidence in himself. Attention to the external appearance is necessary and important to everyone because it reflects what is inside us and makes others take a quick idea about you, either good or bad. To them, and you may also notice the reluctance of some people from you since the first glance, because each person have a quick idea about you and your personality from the external appearance at first, and after identifying you may change this idea and this is the first impression about you, so everyone is keen to take care of their appearance and beauty. Many women want to appear in their best shape and maintain their beauty all the time, so that some women become obsessed with watching the news of fashion and beauty, and how to maintain the beauty and attractiveness.
In order to maintain your beauty, there are several things that you need to pay attention to, such as: (hair, face, clothes, hands, nails, personal hygiene) in other words that you have to take care of yourself in general and do not neglect anything; here are tips that will help you keep your beauty and get a neat look.
How to keep your beauty
Eat healthy
Take care of your health and keep yourself safe from diseases, by keeping away from all that harms your health, such as smoking, harmful foods to health, and bad habits that harm your health.
Eat healthy, fresh and beneficial foods for your health. The more healthy and fresh your food, the more your skin will look, and avoid diseases that affect your health and beauty.
Be sure to drink plenty of water and it is preferable to drink 8 glasses a day, to keep your body from diseases, and help to get rid of toxins inside it, and maintain the glowing and moisture of your skin.
Preferably, stay away from foods that contain too much fat, so that you do not increase your weight, your body relaxes, you may also cause diseases, and in addition will make your appearance not beautiful.
Be sure to drink natural juices which are very beneficial to your body’s health, keeping your skin look and beautiful.
Be sure to sleep at night for about 8 hours, so that your body and mind relax, and keep your skin pure and beautiful.
Pay attention to body health
Always take care of the beauty of your hair and make sure to choose the shampoo and nourishing cream suitable for your hair type, and it is preferable to make oil baths for your hair almost every week to feed it well, and also it is advisable to cut hair every period to keep it from bombing and falling.
Keep your skin and scalp clean by using a peeled and cleansed cream for your skin every day to get rid of the dirt and dust on your skin. Also, use a moisturizing cream for your skin to keep your skin fresh and beautiful.
We also advise you to use sunscreen when you go out during the day so as not to expose your skin to sunburn, or the appearance of freckles, because exposure to the sun a lot and for long periods is very harmful to your skin.
Make a nourishing mask for your skin every week. You can make a massage at home from some natural substances such as honey, lemon, or use ready-made materials from the pharmacy.
It is better not to wash the skin with hot water, especially before leaving the house, so that the pores of the skin do not bloom and enter the dust and dirt and show the grains and allergies, but prefer to wash with lukewarm or cold water to keep the pores closed.
Take care of your personal cleanliness, bathing, and staying clean, to keep your beauty and your style always.
Care for the beauty of your hands and feet by cutting your nails and keeping them clean, and use a moisturizing cream and nourishing the skin of the body to keep your body smooth, soft and beautiful.
It is best to do a steam bath for your skin every period to keep it clean and shiny, and treat any problems such as acne.
Hair care is good in the winter due to hair loss and frequent bombardment in this season.
For women who use cosmetics a lot, we recommend that the removal of make-up before bed, and clean the skin from its effects; so that the skin breathes and remains pure, because the frequent placement of cosmetics on the skin may hurt and presents you to multiple problems such as acne, wrinkles, and lack of purity of your skin.
Attention to mental state
- Be sure to choose the right clothing for your body, height, and age to keep your outer shape beautiful and elegant.
Stay away from sadness and anger because it affects your psyche and your health as well, and therefore will affect your beauty and shows on your face fatigue and sadness and discomfort. - Try to stay away from anything that irritates you and stay happy, to keep you comfortable and keep your skin looking and beautiful.
It is best to sit in places that make you feel comfortable, and breathe clean air, to increase your body activity, vitality, and beauty of your skin. - Be sure to do exercises to keep your body tight and beautiful.
It is preferable to exercise every day if you do not want to go to a gym. It energizes your body, tightens your muscles, and makes you breathe in clean air that keeps your skin clean and beautiful. - If you do not know how to maintain the beauty of your skin or your hair properly, and you have some problems that you do not know, you can go to a skin specialist to help you solve your problem and maintain your beauty.
- Do not try unreliable recipes just because you have heard them from someone. The recipe may be wrong or do not match the nature of your skin or hair. It may cause you harm, so try only natural and known recipes or through a specialist.
- This is one of the best tips to help you maintain your beauty, and keep away from anything that harms your health, your beauty, and your hair so that you do not have any future problems. Be careful to keep your health at your best and do not be neglect your health, and if you feel sick, tired, and go to the doctor. So there is no beauty without health, health is the basis of beauty and happiness of the human, and there are people with skin problems such as acne, or large pores, or problems in hair such as precipitation, or severe shelling, or Crust, and you may not succeed with them the usual ways to solve these problems so it is better to go to For a skin doctor, or hair, it will help you a lot in overcoming your problem and keep your beauty.
- Do not forget to maintain the beauty of your soul and personality, because when you are a respectable person and treat people with love, respect and honesty, everyone will love you your beauty will be increasedin their eyes and make you more beautiful and attractive, but if you are a person arrogant and foul and do not treat anyone respectfully,people will look at you negatively and will not see any of your beauty but on the contrary will become in their eyes a bad person.