The beauty of the nails is what complements the beauty of women in general. Fine and clean nails reflect the beauty and cleanliness of women. Care and attention to nails results in overall health. Many germs and viruses can accumulate under the nails and then pass through the mouth to the body causing disease.
Different ways to care for nails and increase their length
In the beginning it must be noted that strong nails produce long nails can you can not get long nails if they are weak and easy to break and bombardment:
- Eat healthy foods rich in calcium and iron needed for nails.
- Drink plenty of water with at least eight glasses a day.
- Wear gloves while using chemical cleaning tools so that they do not weaken or hurt the nails.
- Trim nails constantly and reduce the length of the extreme in order to maintain its strength and beautiful view.
- Keep away from using nails in opening cans and covers.
- Eat supplements that provide the body with some vitamins and minerals that are lower in the body.
- Exposure to sunlight for vitamin D.
- You can trim your nails with a garlic because garlic has great benefits for your nails.
- Minimize the use of a manicure and a nail- polish remover because it is a chemical and harmful to the nails.
- Try to moisturize the nails on a daily basis by using Vaseline, and to soak them with warm water from time to time.
- Use some mixtures that nourish nails and increase their length such as:
- Mix mashed tomatoes with garlic, salt and a little water and work on soaking the nails for a quarter of an hour, and the mixture can be repeated several times.
- Massage the nails with a mixture of lavender oil and avocado oil once a week.
- Massage the nails with lemon juice, then rinse them with lukewarm water, then add them with a layer of nutritious olive oil. This mixture can be repeated several times.
- Massage the nails with a mixture of egg yolk, olive oil and apple cider vinegar more often during the week.
- Heat a tablespoon of honey to become liquid, then add rose water, apple vinegar and glycerin to honey and mix well together and then placed in a small glass jar and keep it for use when needed.