How to reduce your height

Shorten the height

We all know that some people want to increase their height, but decreasing height is something new and strange! Yes, many people of extra weight want to get rid of it, especially women, but getting rid of height is not possible or easy in a natural way. The height is the length of bones in the human body, making it almost impossible to shorten it.

People want to shorten their height for a variety of reasons. Some feel that their height has gone beyond normal. Some of them – especially women – do not want to be too tall to become taller than men around them, so they try to find ways to reduce their length.

The process of osteoporosis has become possible as science advances, a process that takes place on the bones of long legs, and people resort to them when they lose hope of their height.

How to shorten the height

Shorten the height naturally

The person must try natural solutions before resorting to medicine to shorten the height. These solutions are usually to manipulate the outer shape of the person, such as doing some visual tricks to appear shorter, as mentioned in the following steps:

  • Manipulate the way clothes are worn. Many clothes help a person change his or her appearance, instead of longitudinal lines, away from long, narrow slacks, carrying large rather than small hand bags, wearing medium-length dresses, and other styles that show the person shorter than his original length.
  • Stay away from wearing high-heeled shoes, and wearing low-heeled shoes instead, helps a lot to reduce height.
  • Do not lay off your hair by lifting it, the raised hair will inspire the length of the woman plus and can instead be kept down all the time.
  • Do not go out too much with short people, where the person seems too long and unnatural, and becomes the focus of everyone.

Shorten the height medically

  • There is a protective method of overgrowth. When the person finds himself gaining an extra height at an early age, the growth does not stop, or if there is more than one member of the family with a long height, it is possible to take a medicine that works to limit the growth of the length after consultation with the doctor, limit the height increase abnormally.
  • The use of surgery that shortens the bones of the legs, but may have some side effects such as permanent pain in the legs, or constant exposure to fracture, and other things, in addition to being very expensive.