Natural oils to soften the body
Marola oil
This oil is extracted from the Marola tree, which is widely distributed in the southern part of Africa. It is one of the best natural oils used to treat skin problems in general, as well as its role in promoting collagen and resistance to toxins caused by the environment. It is ideal for increasing the softness of the skin, thus maintaining the softness of the body, giving it a silky texture, being rich in high vitamin C, as well as containing monounsaturated fatty acids .
Coconut Oil
Coconut oil is a natural moisturizing oil for the skin. It increases its softness for a long time, as it contains high levels of fatty acids, protein and vitamins such as vitamin E, as well as its very important role in restoring tissue and skin cells. It makes the skin looks bright, fights infections, and delays the appearance of signs of aging, because it contains a high proportion of vitamin C.
Tips and ways to clean the body
- Eat large amounts of water daily: Taking one liter of water per day will maintain the elasticity, safety and beauty of both skin and skin, and reduce dehydration and painful symptoms.
- Eat tomatoes after cooking: It is one of the best nutrients that keep youth, being rich in many powerful antioxidants, called lycopene, and thus protect against damage caused by direct exposure to the sun; it is preferred to eat after cooking to ensure the absorption of Lycopene in the body as much as possible. Red pepper, as well as beets are also considered foods that contain this important ingredient.
- Eat red meat: The protein in the meat is rich in essential amino acids for the body and skin, which in turn promotes the production of collagen, which reduces the rate of inflammation, and red meat is rich in protein, which helps to treat acne, although other sources of these elements are a suitable alternative to meat, acid, nuts, and soybeans.
- Wash face properly: So it is recommended to use the lotion as a suitable alternative to soap, because the soap leaves harsh effects on the skin, as it increases dryness, especially in people with sensitive skin.
- Use a new moisturizer: You should not focus on using the same moisturizer for consecutive years. It is recommended to use vitamin C-rich moisturizers, which in turn fights signs of aging, delays appearance of wrinkles, renews skin vitality and youth, and recommends vitamin A for removing dead skin.