The causes that lead to damage and bombardment of the nails and also lead to weakness and fracture are using water as much as in the domestic work, lack of vitamins and nutrients needed by the body, and not drinking enough water and other. Many people neglect the health and cleanliness of their nails. Apart from the fact that the appearance of nails is important, its cleanliness is more important. Dirty nails collect pollutants that may contain bacteria, fungi and other harmful things. Here are some tips to take care of the health and cleanliness of nails and beauty.
How to care for nails:
- Cut the nails constantly and trim the edges. There is nothing wrong with wanting to lengthen the nails. This is possible, but in order for you to get neat and beautiful nails, you have to cut, if only a little length, because the outer edges are more damaged than others. You also have to use the file to sharpen the edges. This make them look beautiful and so the edges do not hang on your clothes and your hair.
- Eliminate nails and longitudinal lines on their surfaces. Nail lines indicates the lack of certain vitamins, and the longitudinal lines that appear on the nails indicate the lack of iron and blood weakness in the body and is one of the symptoms that may occur for people with anemia, and can be confirmed by a check for blood. In pharmacies there is a pack of vitamins for the nails, hair, and skin. They should be used for a period of time and you can even keep them by taking the appropriate dose daily.
- Nail dying: Some women prefer to put the nail polish constantly and that is fine as long as the nail polish is of good quality. As long as the lady has a chance to dye her nails, she should at least leave her nails without painting for a day or two during the week. You should also change the paint continuously and do not leave it on the nails for more than two consecutive days.
Wear gloves. Many women avoid wearing gloves while doing housework, partly because they can not work properly with gloves.This, of course, will damage their nails and their skin because of the chemicals used and the frequent use of water. Therefore, women are advised to wear gloves and try to get used to wearing them. It is not difficult. For women who have allergies, there are certain types of gloves for those with allergies and they are available in the market.
Moisturizing, women should use moisturizing creams, and the same used for the skin can be used for nails. The nails are also cells need to be moisturized to look healthy, and there are some types of moisturizers for nails and hands, which contain vitamin E, and keratin. Also, it is necessary to drink sufficient amounts of water.The following are some of the mixtures that can be prepared in the house easily for the care of nails:
- A teaspoon of egg yolk mixed with salt and the amount of (2) teaspoons of honey. This mixture can be used twice a week by rubbing the nails and leaving them for 30 minutes and then washing them with cold water.
- About (5) grams of lemon juice with about (95) grams of rose water, and this mixture leaves for (5) minutes and then wash.
- About (2) tablespoon of rose water with (2) a tablespoon of lemon juice. In this mixture, apply nail polish for 15 minutes for nail whitening.