Types of objects
The human body is the structure created by God Almighty, to do many functions, but the human bodies vary from one individual to another, so scientists divided objects by type, as each body has its own characteristics, but there are some functions that require applicants determine the type of their body, as the question about the body type of questions raised in the community, but unfortunately many people do not know the shape of their body.
- The body, which is in the form of an inverted triangle, can be identified by standing in front of the mirror and observing the waist, shoulders and buttocks. If the shoulders are wider than the buttocks, the body is an inverted triangle. This type of body does not need a diet. But the owners of this body should avoid exercise that strengthens the upper body muscles.
- The body is thin and perpendicular, and this body needs a diet that works to gain weight, and the owners of this body to exercise, which works to highlight some of the muscles of the body, such as the muscles of the buttocks and muscles of the back, highlighting these muscles gives the view more gravity.
- Rectangular body is a body that is characterized by loss of waist and the buttocks of the owners of this weight flat, and highlight the beauty of this body is through exercise that focuses on the buttocks and waist.
- The body of the apple and this body is characterized by the accumulation of fat around the abdomen, and women who have this type of body, have a chest large or medium size, and owners of this body have difficulty wearing tight clothes, and that the body has the ability to gain weight quickly, so the owners of this body pay attention to their food, and exercise to stomach, to prevent the accumulation of fat around waist, as these fats and grease is the most dangerous to the health.
- The body of the pear: This body where the buttocks wider than the chest, and fat in this type of body accumulates around the waist and buttocks, but the owners of this body to take care of running, walking, and also jumped rope.
- The body of the ideal hourglass, and this type of body has an ideal size, the dimensions between obesity and thinness, and the owners of this body to maintain their diet and also to exercise on a daily basis and regularly.
- The body of the hourglass is full of sand: It is advantageous to acquire a few kilograms of excess weight ideal, and the loss of this kilogram grams of the owners of this body exercise, which moves all the muscles of the body, and they have a balanced diet and rich in nutrients important for the health of the body.