Recipes to increase height

Height

Height is one of the most important physical qualities that give the person a beautiful and attractive appearance, so that the tall person does not find it difficult to choose the appropriate dress for him; because most clothes suits the tall body and looks beautiful. The question of height worries many short-stayers; they are often embarrassed of their shortness, and are careful not to stand beside tall people so that their shortness does not seem obvious.

Although the shortness is not a defect in general, and every human being and the gift of God aesthetic qualities belong to other human beings, but can resort to means and recipes that increase the height, and note that these recipes are not scientifically proven that they actually increase the height.

Reasons for shortness

  • Genetics: An important factor of height and shortness, and the length of parents often plays a role in determining the length of children through specialized genes in length.
  • Growth hormone deficiency: Due to a defect in the function of the pituitary gland responsible for the secretion of this hormone, it is necessary to conduct tests to determine the amount of hormone in the body of the child, it may be the reason for the lack of growth and increase its length.
  • Some of the chronic diseases that affect the child in the stage of growth: such as diabetes and asthma; it leads to a defect in the development of the child and thus shortened his height.
  • Malnutrition: One of the most important causes of shortness there is food that the child must eat during the stage of growth to be completed properly; such as eggs, milk and other foods containing calcium.

Recipes to increase height

It is important to pay attention to this issue since childhood; it is the most important contributor to the child’s recovery and body development. Attention must be paid to integrated health food that help increase height: fish, soy milk, peanuts, spinach, Eggs, bananas, and grapes. Growth hormone must be followed to be normal in the body, as well as treatment of diseases that cause weakness in growth.

Radish, lemon and honey

Ingredients

  • Three grains of lemon.
  • Four teaspoons of honey.
  • 125 grams of radish.
  • Two teaspoons of cinnamon.
  • A small piece of ginger.

The way

Grind each of the radish and ginger and mix together, cut the lemon with the peel and remove the seeds and add honey and cinnamon to the mixture. The mixture is placed in a glass container and closed and stored in the refrigerator. A teaspoon is taken twice daily with meals.

Eggs, bananas, milk and honey

Ingredients

  • Two eggs.
  • a banana.
  • Cup and half milk.
  • Three tablespoons natural honey.

The way

All ingredients are placed in the blender and mixed to give homogenous mixtures. Two cups are taken daily in the morning and evening.