Exterior
The attention to form and external appearance has become a requirement of life requirements, the first signal issued by the human to others is through the shape and appearance of the outside, and through the appearance is taking the first impression, and the success or failure of many social relations because of this requirement, so we will learn ways to make the appearance more beautiful.
How to make myself beautiful?
Body and hair care
- Pay attention to the cleanliness of the body and take care of the areas that secrete the sweat so that it smells attractive.
- Pay attention to hair, and lay it down to fit the face.
- Choose the right colors for clothes, note that the less colors the more simple and beautiful.
- Clean the teeth constantly.
- Eliminate the smell of the mouth by taking mint.
- Wear suitable clothing for the skin and the body, since the long woman does not prefer to wear long-sleeved clothes, nor high heels, and short women suits them heels, increases beauty, and preferably to wear clothes long to give them tall.
- Choose shoes that suit clothes in terms of color and shape, and be clean, beautiful, and comfortable where increases self-confidence while walking.
Attention to movements and behavior
- Walking quietly and tactfully increases women’s beauty.
- Do not make sounds during walking, especially when wearing high heels.
- Stand in a straight, non-flatter way.
- Do not relax your shoulders while sitting, walking or standing, where you should keep your back straight.
- When talking to others the sound tone must be quiet low and audible.
- Smile when talking to others, and not arrogance and arrogance.
- The formation of social relationships and the admiration of others increases women’s beauty, self-confidence.
- Control the actions, and be as follows:
- Do not talk too much.
- Put your hand on your mouth when you laugh.
- Avoid moving the head frequently during standing and talking.
- Avoid biting on the lips.
Maintain the freshness of the face and eyes
- Make eye masks to get rid of dark circles if any.
- Adequate sleep relaxes the eye and makes it more beautiful, relieves bulges, and exhaustion.
- Working green tea compresses, option slices where the eye relaxes, removes any fatigue around.
- Use special moisturizers for the skin around the eye.
- Wear sunglasses when you go out, preferably to fit the face shape and clothes.
- Moisturize the lips constantly, so as not to get dry.
- Moisturizing the skin using day and night creams, and when going out prefer to put sunscreen, taking into account the choice of creams fit the skin type.
- Wash face with cold water, do not prefer to use soap because it is harmful to the skin because it contains chemicals.
- Use face lotion to clean the skin from makeup or dust residue.
- Do not expose your skin to sunlight.
- Choose the appropriate type and color of the skin, taking into account that the make-up and simple colors are appropriate.
Pay attention to the quality of the food
- Drink water at a rate of a liter a day, it improves blood circulation and gives freshness and vitality of the body.
- Drink herbs, green tea.
- Eat foods containing vitamins, especially vitamins A, C, E.
- Minimize fat foods.
- Eat nervous calming foods, such as carrots, lettuce.
Tips help to make women beautiful
- Avoid touching acne, or pimples, so as not to leave marks on the face.
- Minimize the drinking of tea and coffee, as it make the face yellow.
- Make a cleansing session for the skin to get rid of blackheads.
- Exercise gives women a sense of confidence, feels happy, and makes the body attractive.
- Avoid emotions and tension.
- Stay away from smoking.