High blood pressure
Some people may suffer from the problem of high blood pressure from their normal level, or also known as high blood pressure, and for many years without feeling any signs of symptoms, it is not easy; as the other diseases that need care, treatment and follow-up , The treatment of the rise through the process of continuing to take his medicine constantly and in time.
The condition of the patient may worsen when the blood pressure is neglected and starts to rise until it reaches advanced stages. This increases the risk of a person having many life-threatening health problems such as heart attack, stroke, and blood pressure, determined by the amount and volume of blood pumped from the heart, Resistance to blood flow in the blood vessels, including the arteries; the larger the volume of blood pumped by the heart with the narrowing of the arteries, the higher the blood pressure.
Symptoms of hypertension
- Light headaches in the head.
- Bleeding from the nose.
- Dizziness.
- Vomiting and nausea.
- There is a buzz in the ear.
- The vision is confused and unclear.
Causes of high blood pressure
- Aging: It increases with the age of the person, and increases the incidence of it in women significantly in the stage of menopause more.
- Family history: Most of its causes are transmission through inheritance.
- The presence of certain diseases in the person; kidney disease, congenital heart defects, and the occurrence of adrenal gland tumor.
- Overweight: Due to lack of physical activity.
- Smoking.
- Addiction to alcohol.
- Tension and anxiety.
Complications of hypertension
Excessive blood pressure on the walls of blood vessels and arteriosclerosis causes serious damage, thus causing complications for the body members. The complications are as follows:
- Damage to blood vessels.
- Expansion of the blood vessel wall.
- Cardiac arrest.
- Brain rupture.
- Stenosis of the blood vessels in the kidneys.
- Infection of blood vessels in the retina.
- Memory problems.
- Severe headache.
Alternative treatment for high blood pressure
The right way to avoid or treat high blood pressure. In addition, there are many complementary foods that help to reduce it significantly, but a specialist should be consulted before taking these supplements; because it is possible These foods affect the effectiveness of drugs, and may lead to side effects, and the foods are as follows:
- Alpha-lysolinic acid (ALA).
- Calcium.
- Seeds of cotton.
- Cocoa.
- Cod liver oil.
- Garlic.
- Unsaturated fatty acids as omega-3.