Pressure
Hypertension is a very common disease at present. It is caused by several factors such as sudden trauma or severe grief. The way food and drinks play an important and effective role in high blood pressure is reduced. The disease is a substance that is characterized by salinity and acidity, it contributes to high blood pressure, which causes many diseases in most organs of the body that are threatened to fail in their functions as required and therefore it offers health risks, and blood pressure is a defect of the heart as it pumps blood strongly P Li arteries and this leads to atherosclerosis.
Symptoms of hypertension
- The feeling of severe dizziness with non-resistance which comes in a strong and sudden.
- Irregular heartbeat.
- Severe head pain.
- Blurred vision.
- Full loss of balance in the body.
Tips for getting this disease
- Minimize sour syrups.
- Reduce the intake of salty and sour foods.
- Drink water and natural fluids and multiply them.
- Reduce foods high in cholesterol.
- Keep your prescribed blood pressure medications on schedule.
- Keep away from nervousness completely.
- Avoid drinking caffeine-containing liquids.
Foods that reduce stress
- Eating bananas on a daily basis has the potential to reduce blood pressure.
- Drinking lemon juice reduces the strength of blood pressure and reduces it, as it protects against atherosclerosis.
- Garlic, either by adding five cloves of garlic to the salad, or crushed well and then placed inside the capsules of natural to be drunk with a glass of water on the stomach.
- Drink two cups of boiled fennel regularly and daily, or crush a tablespoon of the ring and then mixed with a spoon of honey.
- Mix a glass of water with a tablespoon of sugar and then drink it when you feel a symptom of the disease, and therefore it restores the balance of the body.
- Beet (beet) strengthens the blood and adjusts its level; because it contains natural elements, by the beet, and then be peeled and eat, or time and drink on the stomach.
- Drink boiled ginger.
- Eat foods that contain potassium, metal and sodium.
- Drink mixes to reduce blood pressure:
- Mix the lemon with mint: in the age of fresh lemon and then add cubes of ice to it, and then add fresh mint and mix well and then drink it.
- Ginger and Honey Mix: Mix ginger with black honey and add a small spoon of the blessing grain and then take the patient three times a day by a tablespoon.