Blood pressure is defined as the blood pressure of the walls of blood vessels through which it is transmitted while feeding to all tissues of the human body and blood flow. This is known as blood circulation. The blood circulation in the human body begins by the contraction of the heart muscle, where the heart drives the blood to pass through the aorta and then the blood branch to the rest of the arteries of the body, and when the heart is filled with blood again, to restore the ball again. Normal blood pressure on the walls of blood vessels must be on average between 11575 mmHg, but if blood pressure exceeds this limit, this predicts serious diseases and stress. It may lead to strokes and many other diseases.
The treatment of high blood pressure from the normal and very large and in a chronic way, the patient must stay first in the hospital for several days to monitor the status and control of high blood pressure, and the patient gave the drugs that work to rid the fluid to reduce blood pressure, such as diuretics That the doctor supervising the situation may give the patient medicines that protect the heart during the high rise in blood pressure.
The treatment should be consistent with changing behavior and patterns of life. It is essential to avoid unhealthy foods. These foods increase fat in the human body and lead to high blood pressure. Eating fruits and vegetables should be increased. This type of food contains large amounts of fiber, potassium, calcium and magnesium, all of which protect the human from the dangers of high blood pressure. In addition, food rich in the element of potassium contributes to a large and effective in the protection of human blood pressure, Baked in raisins, bananas, beans, yoghurt, figs, oranges and many other materials.
Other lifestyles that need to be changed to keep blood pressure within normal limits are for the person to practice the sport continuously and to reduce his weight in various ways and means. In addition, the alcoholic must abstain from drinking, as should the smoker To quit the habit also, and finally must be completely away from exposure to psychological and nervous pressure, which causes tension and depression of the human being sometimes.