the blood
Blood is the red fluid that binds all the cells and tissues of the human body to each other. It travels through the blood vessels that reach all parts of the body from the top of the head to the bottom of the feet to deliver oxygen and nutrients to it to carry out its vital activities. But blood can reach all parts of the body. The body must go through a certain pressure called blood pressure.
blood pressure
Blood pressure is the blood pressure of the walls of the blood vessels that walk to reach all the tissues and cells to deliver oxygen and food necessary for them, but sometimes the blood pressure in the body either to rise or fall, and in any case it will pose a danger to human health, In this particular article, there will be talk about the problem of low blood pressure.
In the beginning, you should know what is low blood pressure, which is a condition that affects the human chronically lower arterial blood pressure, which makes the patient dizzy or faint, and may develop the extent of this situation to deprive the brain and some of the body’s vital organs from the arrival of blood and thus prevent Of the supply of food and oxygen necessary for it, which may affect a person in a serious health condition called shock.
And low blood pressure is a common problem that affects many people, where it affects females more than males, and it is worth mentioning that the blood pressure in the natural person must be 80/130, if higher than this value, it indicates the presence of high blood pressure, While less than this value is a sign of low blood pressure, especially if the value fell below 90/60, it will pose a danger to human health.
Causes of low blood pressure
There are several reasons why people may have low blood pressure. These are:
- There is a severe shortage of fluids, especially water, which leads to dehydration in the body and thus decrease pressure.
- If a woman is pregnant, she will have low blood pressure.
- Diabetes.
- Having some heart problems.
- Having kidney problems.
- The patient is infected with hormonal disorders, such as thyroid disorders.
- The cause may be hereditary, that is, the disease may be inherited by parents for their children.
- Take some medications or drugs that cause low blood pressure.
Treatment of low blood pressure
To treat the problem of low blood pressure, there are several steps that the patient must follow. These methods are:
- It is recommended that the patient take some drugs that work to raise blood pressure, but with the consultation of the doctor.
- Salt and pickles are recommended, and salt is added to the food.
- The patient should drink plenty of fluids and water in particular because it contains salts.
- Exercise especially walking, for its important role in pressure adjustment.
- The patient should follow a healthy diet, with the need to eat for useful foods.
- Stay away from unhealthy foods such as junk food and foods that contain a very high percentage of carbohydrates.
- In some cases, the patient may be advised to drink coffee with food to increase pressure.
- It is preferable to use compression socks as they reduce the amount of blood that is trapped in the lower limbs and lift it up.
- Eat gradually and divide daily meals into small portions throughout the day.
- Stay away from the sudden change of body conditions, such as standing suddenly.