Blood pressure in the body means the blood flow in the walls of blood vessels, during which the blood moves to feed all the organs and tissues of the body, or what is known as “circulation.” The body’s blood pressure is measured in “millimeters of mercury” and is measured using special electronic pressure devices located in the home or by a manual device in the doctors’ office. This device is called a “mercury pressure gauge”.
Measuring and monitoring blood pressure is very important, as the risk lies in the fear of complications from high or low blood pressure. At high blood pressure, this increases heart stress, as the heart makes more resistance and effort to pump blood to all the arteries of the body, which in the long term leads to cardiac arrest and death in the end. High blood pressure also causes strokes and kidney failure. Low blood pressure is caused by the lack of blood supply to all members of the body, which results in a lack of oxygen and food access also to the tissues of the body and organs. This causes a partial or total destruction of the brain, which is the most affected by low blood pressure, which causes the person to experience fatigue and general weakness in the body, and may lead to loss of consciousness, and if the situation continues for a long time here is a “satisfactory” They must be addressed.
High blood pressure requires a necessary and urgent treatment and is based primarily on a healthy health system, which is the first way to treat high blood pressure. The regulation of eating according to certain periods and following a diet containing proteins, fats, mineral salts and fats are important steps in the treatment of blood pressure. Also, eating potassium-containing foods such as bananas, oranges, except kidney failure, The diet contains fruits and vegetables. You should also exercise, maintain your ideal weight, avoid unhealthy eating, and stop smoking. The treatment of high blood pressure is associated with the treatment of other diseases that cause it, such as diabetes or high cholesterol in the blood. In addition, the patient should consult with the doctor to check the effects of a healthy diet on blood pressure, and if necessary, the doctor must prescribe medicines for high blood pressure of the patient, which works to control correctly.
Low blood pressure also needs treatment, and treatment here depends on some of the procedures to relieve symptoms of low blood pressure. However, those who suffer from chronic low blood pressure must take several measures to avoid this. The patient should reduce drinking alcohol and abstain altogether, and drink plenty of fluids and water, and when doing and advancing slowly. Dietary lifestyles should also be changed by eating small, low carbohydrate meals. The two men should not be hardened or placed above one another, and the movement should be slow.
There are also ways to increase pressure when it is low, including eating anything salty, as sodium raises blood pressure. Coffee is also a component that raises blood pressure to contain caffeine. Raisins are considered one of the highest blood pressure treatments, in addition to basil, licorice, beet, almond, milk, rosemary, lemon juice and carrots.