sea water
Many people like to swim in the sea, because of its great benefits, whether aesthetic or healthy or for recreation and pleasure, and the importance of swimming in the sea to the sea water reduces body weight, which reduces pressure on joints, when swimming in the sea water and water To the neck area, the weight of the body of (6-10)% of the real weight, which facilitates the movement of the body and joints, in addition to the containment of seawater contains many important elements of the body such as potassium, calcium, and chlorine, which benefit the body by the skin, The water temperature ranges between (30-35) degrees, and m Uh sea help cure many diseases, such as, skin Kalhassasah diseases, psoriasis, rheumatism, joint pain, in addition to the sea benefit skin from the aesthetic to give them vitality and freshness and benefit muscles, whether for adults or young children.
We can summarize the benefits of seawater to the body by:
- Helps to stimulate and regulate the thyroid, through the iodine in the sea.
- Helps revitalize the body and give it vitality.
- The water of the sea means the eyes if exposed to the spray of sea water without dives or by facing the waves, because it contains salt so it should not be exposed directly to water or diving and eyes open because it may damage the eye and dry.
- Laurine works to resist cavities, which are present in places close to the sea. It is also an indirect food for the teeth and the sand of the sea works to whiten the teeth by polishing the outer layer of the teeth.
- The exposure of the body to pressure may vary depending on the depth of the sea during swimming or bathing with seawater, which is useful in the activation of blood circulation, especially the area of the parties and works to alleviate the pain of sclerosis, all due to the availability of factors of heat, pressure, and mineral water, so hospitals were established in America under the surface Sea to treat many diseases that exploit all these factors to heal patients.
- It increases the immunity of the body by bathing in the sea water and then exposure to the sun, especially from morning until pre-afternoon, as this period benefits the body through exposure to electromagnetic waves and cosmic rays resulting from the break of the waves and stimulate the processes of vital In the body due to positive interaction between heat, chemical elements and radiation.