Turmeric
Turmeric has been used since ancient times in many things, most notably using it as a kind of food spice, which adds to the food a distinctive flavor. Turmeric is a herb that is grown in many regions of the world and contains a yellow contract, which contains many important nutrients, minerals and vitamins, , Iron, Magnesium, Calcium, Potassium, Sodium, and Vitamin C, and has many health and aesthetic benefits for humans, which we will mention in this article:
Benefits of Turmeric Body
- It treats many digestive problems such as indigestion, diarrhea, bloating, and abdominal worms.
- It treats many infections that affect many parts of the body, such as joints, lungs, and bronchi.
- Contributes to the treatment of cancer.
- Relieves gallbladder disorders, liver problems.
- Relieves headache and treats depression and Alzheimer’s.
- It is very important to get rid of obesity, as it is effective in reducing weight when adding food.
- Reduces symptoms of infections caused by certain diseases such as diabetes, arthritis, and heart disease.
- Treats hair and scalp problems, such as skin and hair loss.
- Eliminates acne from the skin, regulates the amount of oils in the oily skin, eliminates dry skin from dehydration, reduces wrinkles and dark circles.
- The body detoxifies and purifies the liver.
- Increases body immunity, which helps prevent many diseases such as infections.
- Relieves menstrual disorders.
- It is effective in the treatment of asthma.
- Protects your body from colds and fluenza.
- Restores wounds and burns and reduces their effects.
- Reduces skin redness and bleaches.
- The ulcer is treated in the stomach.
- Relieves the pain caused by rheumatism and arthritis.
- It can be used as an oxidizing agent.
- Reduces cholesterol in the blood, thus protecting the body from atherosclerosis.
- Protects women from the effects of taking birth control pills.
- Treating anemia.
- Reduces temperature when fever occurs.
- Increases mental power.
- Eliminates parasitic worms.
- Treats some venereal diseases.
- It reduces the impact of bee bites and snakes, as it is an antidote.
Turmeric precautions
In spite of all these benefits, attention should be paid to eating regular amounts of turmeric, because eating turmeric in very large amounts may cause gastrointestinal infection, liver cramps, dryness and constipation. People with pebbles are not advised to use it, as do pregnant women. It can be used during lactation, is not suitable for those who take blood thinners, may cause heart disorders, and should not be used before surgery for half a month because it is fluid to the blood and can cause bleeding.