Lighten the knees in a week

Lighten the knees in a week

Asmar al-Rukb

The problem is that the area of ​​women’s knees is too much, forcing them to hide this defect by wearing long clothing and depriving them of summer clothes. The darkness of the knees and their different color from the rest of the body is due to the lack of constant attention to this area. The skin is thicker and has more folds Of the surrounding skin, and the area of ​​the knee does not contain fatty glands, which makes the knees drier than the surrounding areas, and there are other reasons make the knees black, namely the direct exposure to sunlight, and the accumulation of dead skin, and other reasons will be addressed , And ways to lighten the Ride in a week and remove blackness from them in this article.

Reasons for the fire of the knees

There are many reasons that lead to the burning of the knees, including:

  • Genetic causes, where heredity plays an important role in the formation of light on the knees and other areas of the body, especially people with dark skin, they are more susceptible to the emergence of these dark spots.
  • The body protects and adapts itself. When exposed to friction in a particular part of the body, it is a thick extra layer of skin to protect the delicate internal dermis layer from damage, resulting in the accumulation of dead skin, which is characterized by dark color.
  • Frequent exposure to sunlight, which increases the dark color of dead cells accumulated on the knees.
  • Dirt, which is a major cause of the erosion of the knees and other parts of the body such as the species, are dirt particles that can accumulate over time and are absorbed by dead skin layers, which is formed to protect the skin due to friction.
  • Dry skin, where the skin is more likely to receive pollutants in the air when dry or when not properly moisturized, in addition to the dry skin leads to an increase in the rate of cell decay and death quickly, which accelerate the appearance of dark and dark color on the knees.
  • Take some medications, so that they affect the color of the knees and make them more brown.
  • Some diseases such as obesity and Addison syndrome.
  • Hormonal disorders affecting skin color and knee in particular.
  • Hyperpigmentation of the skin.
  • The activity of pigment cells in the knee area and other areas such as elbows.

Medical methods to lighten the knees

These are some of the ways some dermatologists resort to remove the dark color of the knees:

  • Effective whitening creams that show immediate results, especially creams containing effective ingredients such as glutathione, alpha-arbutin, kojic acid, and a small percentage of hydroquinone. Creams containing mercury and over 2% hydrocarbon are not safe to use.
  • Glutathione, which is characterized by fighting some types of cancer, as well as it is anti-oxidant, and works to inhibit the proliferation of melanocytes containing melanin, and thus rid of the blackness and drought and make it more smooth.
  • Bleaching the knees using laser, as the laser removes dead skin layers, so as to allow the growth of healthy new cells and their color similar to the color of the original skin.

Home recipes for whitening knees

These are the most prominent natural recipes that help to get rid of blackness and dark color in the knees and lightening:

White vinegar and lemon juice

  • Ingredients: Half a cup of lemon juice, a tablespoon of rose water, 3 tablespoons white vinegar, one cup of water.
  • Method of preparation and use: Mix the ingredients with each other well, then put the amount of mixture on a cloth, and placed on the knees, and leave for two hours, and can wet the cloth whenever dried, then the piece is removed from the knees and are washed well and dry them and put the humidifier on them, Mix daily for a week to get desired results.

Lemon and olive oil

This mixture helps to lighten the knees and prevent dryness, because of the presence of sugar and salt, while the lemon works to whiten the skin and lighten, and olive oil makes it more smooth and white.

  • Ingredients: Half a tablespoon of sugar, half a tablespoon of coarse salt, half a lemon, and a teaspoon of olive oil.
  • Method of preparation and use: Mix the ingredients together well, then put the mixture on the knees and leave for 30-40 minutes, then rub the area well, and repeat it two to three times a week.

Peeled olive oil and sugar

This peeler works to get rid of dead skin cells, reduce friction, in addition to moisturizing the skin with high efficiency.

  • Ingredients: Teaspoon sugar, a tablespoon of olive oil.
  • Method of preparation and use: Mix the ingredients with each other well, then put the mixture on the knees, and stirring with gentle circular movements for 5 minutes, and then leave on the knee for no more than 10 minutes, then wash the knee with warm water and mild soap.

Baking soda

  • Ingredients: A tablespoon of baking soda, a quarter cup of water.
  • Method of preparation and use: Mix with a small amount of water with baking soda well, then put the mixture on the knees with gentle circular movements, then wash the knees with water and dried well, and then put a moisturizer Calfzlin or coconut oil or olive oil, and repeat it once every two or three days, When the area is improved, it is recommended to place the mixture on the knees once a week.

Turmeric

Turmeric is one of the most natural substances to be used to lighten knees and elbows. It gives skin freshness and maintains skin tone.

  • Ingredients: Equal amounts of turmeric, flour, and rose water.
  • Method of preparation and use: Mix the ingredients with each other well, then put the mixture on the knee in the massage method, leave until the mixture dries, then wash the knees with lukewarm water, and dry well, and repeat it daily for a week or more.

Option

The option is characterized by the characteristics of whitening the dark areas of the body, such as the limbs and knees, in addition to moisturizing the skin and remove impurities from it.

  • Ingredients: One choice.
  • Method of preparation and use: Cut the mixture into thick slices, then place the slice on the knee, rub it gently for 10 minutes, then leave for another 5 minutes, then wash the knee with cold water, and repeat it daily for best results.

Aloefera

The aloe vera eliminates sunburn and perspiration, helps moisturize it, and contains anti-inflammatory drugs that reduce irritation and pain.

  • Ingredients: Cactus paper.
  • Method of preparation and use: Peel the cactus leaf and remove the outer shell, then extract the aloe vera gel, put the gel on the knee, and leave for 30-45 minutes, then wash the knees with water and dry well, and repeat it daily for best results.

How to avoid the burning of the knees

Here are a few tips to prevent getting dark:

  • Take care to use sunscreen regularly before leaving the house.
  • Take care to put the humidifier on the knees after bathing to reduce dehydration and friction.
  • Rub the knees with the pumice stone to remove the dead skin cells.
  • Use a peeling or loofah brush while bathing.
  • Put the olive oil on your knees before going to sleep, leaving it the whole night to soften the skin and whiten it.
  • Put Vaseline on the knees every night for a few weeks, and be careful to cover with old socks cut from the fingers to facilitate entry into the knee.
  • Apply moisturizers containing shea butter, jojoba oil, cocoa butter or coconut oil after applying any of the above methods, and before going to sleep, to prevent re-burning of the knees.
  • Carefully rub the kneeling area gently and gently, so as not to stimulate the skin to produce additional new cells, and advised to make peeling 2-3 times a week.
  • Take care to use natural Candida instead of those containing chemicals.
  • Drink plenty of water to remove toxins from the body.
  • Limit the intake of sugar, bread, cereals, energy drinks, soft drinks, beverages containing caffeine and other processed foods.
  • Care not to lean on the knees, it helps to blacken.
  • Keep the knees covered, so as to restore moisture and prevent them from dehydration.
  • Be sure to test the skin before applying the previous recipes, to ensure that there is no sensitivity to any of the ingredients.
  • Consult your doctor if the above methods are not used to diagnose the condition and prescribe treatment.