Osteoporosis is a progressive lack of bone tissue over a long period of time. The bones become less dense and brittle, breaking them when they experience less trauma and more bones that are affected by the bones of the spine, pelvis and limbs. The worst thing is chronic pain in the bones The back may have a curvature in the back.
Factors that increase the chance of infection: Most of us know that osteoporosis may affect women after menopause, but most women do not realize that one of the causes of this disease may begin in middle age if the diet does not contain enough calcium, This important component of the body begins to lose bone part of its density each year and gradually increase with age. Smoking and alcohol play a key role in osteoporosis. Underweight (thin structure) Reduce sun exposure because the sun helps your body produce vitamin D to stabilize calcium in the bones. Lack of exercise and movement. Digestive diseases and malabsorption Certain medications such as corticosteroids
Why are women more susceptible to infection?
1- The nature of their thin bones
2. Frequent pregnancy
Natural herbs to prevent osteoporosis:
Sesame and black bean treatment for osteoporosis: Add a teaspoon of ground sesame and a small spoon of black powder and a tablespoon of large honey to a cup of fresh milk and drink at a rate of three times a day for two months without stopping and repeat if necessary. Grapes of the fox for the treatment of osteoporosis: Take a tablespoon of crushed large dried grapefruit or ten fresh beads three times a day until the full recovery. Soybeans treat osteoporosis: Soy is known to all, and is used in many food products as well as soy milk. It contains isoflavones Estrogen, a compound that helps protect bones. But be careful to use soybean and alfalfa in patients with breast cancer. Herb Herbs treat osteoporosis: The horse’s foot is used in folk medicine for long periods of time to maintain the health of the skin, nails and hair and can also help in the prevention and treatment of osteoporosis.