an introduction
It is the knee that allows the person to bend and straighten, which works to support the body, but when the knee hits, it will lead to difficulty in movement, feeling of the person with pain, and there are many injuries to the knee, and treatment of these injuries depends on the cause of the injury , And therapeutic methods always include drugs, or surgical operations, or other treatments, and in this subject, in order to know the methods of correct treatments for knee pain, you must clarify the types of injuries that occur to the knee before, until we find the right treatment.
Knee definition
The knee is the largest joint in the human body. It reaches the femur with the leg bone. The knee also contains the patella that gives the knee the round shape. The knee bones cover a special tissue known as cartilage or malignancy.
Symptoms of knee injuries
- Various knee injuries have many similar signs, and the main symptoms are pain, swelling in the knee joint.
- Knee pain may be severe or moderate, as may be full or partial, and pain increases when the person with different activities, such as the rise of stairs, knee extension, and when you relax the knee feel better, and this in some knee injuries and not all.
Common symptoms of knee injuries
- Knee diffusion.
- Knee stiffness.
- Knee sounds from the knee.
- Weak knee.
- Some of the following knee injuries were caused:
- Redness of the knee, and become warm.
- The appearance of a bone bump under the soap.
- Very difficult to lift or bend the leg and lift.
Types of knee injuries
Arthritis of the knee
This infection is one of the most common injuries among people, and occurs when the knee cartilage gradually deteriorates, resulting in inflammation of the swelling in the joint, and the feeling of acute pain, and there are many of the inflammation of the joints affecting the knee:
- There is osteoarthritis: it leads to the deterioration of the separation with time, and this inflammation causes changes in the bone, and this inflammation occurs in the elderly more than others.
- There is also inflammation of the joint: and leads to arthritis in the joints, and this inflammation occurs during exercise.
- Rheumatoid Arthritis: This causes swelling and redness of the knee joint. This inflammation is a disease of the body’s immunity. The body’s immunity attacks some parts of the body. In this rheumatoid arthritis, the synovial membrane is activated and becomes inflamed.
Treatment of knee arthritis
It is difficult to heal and treat most of the knee joint infections, but you can delay and control arthritis. It is the treatments:
- There are many medications that work to relieve infections in the body in general, which are useful for arthritis.
- There are natural remedies that contribute to maintaining the movement and fitness of the joint that suffers from inflammation.
- It is often used to prevent splinters and arthropods, and these spores also slow inflammation.
- If natural and pharmacological treatments do not work, surgical procedures are used, and the type of surgery depends on the type of arthritis.
- Knee replacements are performed in severe infections, including the removal of severely damaged parts and replacement with artificial materials.
Ligament injury
This type of injury spreads during exercise, and what we hear about, and there are two knee ligaments are severely injured, namely: the front stiffened ligament, and the rear hardened ligament:
- Anterior cruciate ligament occurs as a result of a sudden movement, which leads to the rupture of the anterior cruciate ligament.
- The hardened back ligament: it occurs to expose the person to direct injuries, such as: a traffic injury, or football, this leads to rupture of the ligament.
There is also an injury to the medial and barbaric ligament, where the link is medically and brutally when the person is a shock in the face of the knee outside, and the incidence of such injuries in hockey and football, resulting in the rupture of these ligaments or twisting, where the knee swollen, .
Treatment of ligament injury
Knee bandages are like other treatments, such as physical therapy, medication, and surgery.
- Physiotherapy In this case: various rehabilitation methods are used, exercises that help the knee well restore its first condition before injury, and also uses knee supports and pads in some injuries to support the knee.
- Drug treatment: The person is given drugs to stimulate the knee area in general, as well as analgesics, which works to relieve pain.
- There are surgeries: they can be used when the injuries are more critical and severe, and for people who want to return to the sport of football, for example.
Cartilage injury and suffering from disorders
Cartilage is responsible for the movements of the chain in the knee joint, but when the cartilage is injured or damaged, the casual person loses the normal knee movement, and this causes him non-simple pain when he fights his knee and stretches it. This causes claudication, Common among people.
There is the so-called cartilaginous discoloration, a cartilage disorder, which causes the cartilage under the soft patina, and often leads to cartilage deterioration. The cartilage may be damaged by a C-shaped cartilage, which acts like a pillow between bone Thigh and leg, and the reason that the injury that the knee is swollen due to heavy weight on them, leading to rupture of the disease.
Treatments for cartilage injuries and disorders
Natural exercises: To strengthen the muscles, where the exercise should focus on the muscles surrounding the knee, and these important exercises:
- Exercise a stationary bike.
- Practice swimming regularly and regularly.
- Use a one-to-one ski tool.
- As well as the important treatments, the use of electrical induction, this method is important for the treatment of cartilage of the knee; it helps to strengthen it.
- Surgery is important for severe injuries. In some of these procedures, the cartilage parts are removed. In others, the damaged and torn cartilage is repaired and repaired.
Tendon injuries
There are three main types of infections:
- Tendonitis is torn, and occurs because:
- Excessive position on the tendons, and that occurs because of the person’s exercise of the sport.
- Avoiding a person to fall, this happens when a lot of older people.
- The most important treatment for these infections is to get the necessary comfort, and lift joints, and use of ice on the joints, and also take anti-depressants, and exercise simple competent in this regard.
- Ozgod disease: which affects the area of the upper leg, and this occurs as a result of the stress of this region repeatedly, and the most affected people are active boys.
- Treatment: In most cases, the person with the disease improves automatically without treatment, but light snow is a good helper to reduce inflammation, and the patient must avoid any activity until the athlete improves.
- Tinnitus Ribbon Syndrome: It occurs when the knee bone is covered with a strip of tissue; the person is directly injured on the knee and often runs long distances.
- Treatment: To recover from this syndrome on the person who is affected to reduce the activity, and do some exercises stretching and strengthening muscles.