Tips for treating gout

Use medicines and alternative medicine.
Use cold water compresses on the affected joint; it is useful in relieving pain and swelling.
Encourage yourself to move, and stay away from laziness only when the case of acute seizure; it is recommended rest and non-movement of the joint injured.
Avoid drugs that cause an increase in uric acid in the blood.
Perform an analysis of uric acid in the blood every 6 months.
Folic acid; it works to inhibit the action of the enzyme (xanthine oxidase), which is responsible for the production of the body of uric acid.
Eat vitamin E; it is anti-inflammatory, and is prescribed a dose of 400-800 IU daily.
Eliminate excess weight to lower uric acid in the bloodstream, avoid strict dieting to lose weight, and maintain your ideal weight.
Eat large amounts of clean water; fluids promote the output of uric acid
Eat uncooked fruits and vegetables for two weeks when gout occurs.
Eating juices are useful, the best of which is frozen or fresh cherry juice, and celery juice diluted with distilled water.
Eat lots of cherries and strawberries; they are equivalent to uric acid.
Eat cereals, seeds and nuts.
Eat a diet that lacks pyurines all the time; valorins are the organic compounds that contribute to the formation of uric acid. Foods rich in boron are: anchovies, asparagus, meat broth, spice, meat sauces, meat extract, raisin, mussels, sardines, calf pancreas or pregnancy.
Do not take alcohol; they increase uric acid, and this acid should be avoided completely.
Do not eat any fried foods, roasted nuts, or any other foods that contain oil; when the oil becomes rancid, and obese fat destroys vitamin E resulting in increased amounts of uric acid produced.
Avoid fatty foods such as cakes and pancakes, and do not eat white flour.
Reduce your intake of caffeine, broccoli, beans, or dried beans, lentils, fish, eggs, oatmeal, peas, chicken, spinach, and yeast products.