Decreased bone tissue density and thus weaken and become easy to break especially in the bones of the pelvis and spine.
Very common in the world. It is common 4 times more in women than men. It begins with women in the mid-30s (where bone destruction increases) and advances with age. We talk about osteoporosis in women due to loss or lack of estrogen from the ovaries due to aging and weak ovaries. These are natural phenomena in every female.
The bone is constantly regenerated (thanks to the demolition of the old and the construction of a new bone) thanks to several factors including lime.
Symptoms:
Usually there are no, but there may be chronic pain in the lower back and may be arched back and fractures may occur because of a simple trauma does not cause a break in young women. The length may be reduced due to the erosion of the vertebrae and their proximity to each other.
Causes:
A family history of osteoporosis, females, age, intermittent periods, prolonged loads, prolonged lactation, smoking, thinness, eating low calcium, lack of exercise, coffee heavily, alcohol heavily, It has inappropriate periods (sun should be avoided from 10 am to 4 pm).
Specific diseases:
Renal failure, thyroid activity, thyroid glands, lack of appetite for all its causes
Specific drugs:
Corticosteroids, epileptic drugs, blood thinners
Diagnosis:
The most accurate thing is a Vibration and MRI measuring device
protection: Begin from puberty
- Eating rich in calcium and vitamin D, continuous sports and even light (a little work is continuing better than many interrupted)
- Exposure to the sun before 10 am and after 4 afternoon for 15-30 minutes per day and at least 3 days a week
- Avoid the above-mentioned vulnerability factors
the cure:
- Bone exercises
- Calcium pills and vitamin d
- Missing or missing estrogen (and to give it important considerations)
- Other drugs (pills, needles, or nasal sprays) are given at different times (daily, weekly or annually): appropriate precautions should be taken when describing